Exercises to Reduce Back Pain : Causes of Lower Back Pain
What makes our backs hurt? Learn about the causes of lower back pain in this free back pain relief video from a fitness expert.
Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan
Duration : 0:1:14
2 Responses to “Exercises to Reduce Back Pain : Causes of Lower Back Pain”
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thank you,iam doing … thank you,iam doing youre excersices,and my back pain is gone!
im 19 and when im … im 19 and when im standing for long periods especially at work my back hurts more than likely is that why i have lower back aches