Truth about low back pain and exercise
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Duration : 0:8:44
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9 Responses to “Truth about low back pain and exercise”
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One of the most … One of the most informative video I have ever seen in YouTube or maybe because I am suffering from lower back pain too. Anyhow, I want to ask you one question, I am Donald duck and I am suffering from lower back pain especially when I do squat, deadlift, stiff leg deadlift or barbell row. Should I concentrate on abs exercise to relive the pain?
Thank you so much
awesome info there. … awesome info there. Would you say its common to be a pink panther if you sit down in front of a computer all day?
What u were … What u were pointing out as 'core' muscles r actually global trunk muscles. Forward spine flexion also compresses ant disc & can bulge or herniate a disc. This stuff is good as an adjunct after main problem is addressed. Good exer for hip flexor combined w/lat dorsi stretch. standg forward flex: Have them do it by themselves at 1st,ensure they r far past the acute phase, & monitor sx responses before wrkg this hard and NEVER in morning;(disc imbibation);ATM2 only thing shown to wrk actual core.
HAHAAA great stuff … HAHAAA great stuff Donald duck hahaaha
haha! umm? YEA… … haha! umm? YEA… you Pink Panther mofo
did I motivate you … did I motivate you to create this video?
Great video. … Great video. Thanks a lot for posting this.
Thanks man the …
Thanks man the stretches really helped me with my squats
this seems to be my …
this seems to be my problem, thanks a lot!