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Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Hug Knees to Chest

April 4, 2010

2 Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Hug Knees to ChestCurl up for your back cure. Learn how to work out lower back by hugging your knees to your chest in this free back pain relief video from a fitness expert.

Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan

Duration : 0:2:24


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  • services sprite Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Hug Knees to Chest
  • Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Hug Knees to Chest
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  • services sprite Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Hug Knees to Chest
  • Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Hug Knees to Chest
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