Comments on: Full Body Workout at Home : Lower Back Exercises for Home Workout

By: seigneurvoland666

seigneurvoland666 — Thu, 27 May 2010 18:37:31 +0000

wow thanks alot
wow thanks alot

By: whiteBrittanyXOXOXO

whiteBrittanyXOXOXO — Thu, 27 May 2010 18:37:31 +0000

Hopeing this wil …
Hopeing this wil cure my lowr bak pain!*

By: career23

career23 — Thu, 27 May 2010 18:37:31 +0000

That’s a cool …
That’s a cool exersise how many time a week should that be done?

By: TheAkb10

TheAkb10 — Thu, 27 May 2010 18:37:31 +0000

Solving your back …
Solving your back pain is possible! look here: back.xfollow.me (Copy to your browsers address bar)

By: dagoninfinite

dagoninfinite — Thu, 27 May 2010 18:37:31 +0000

I don’t like this …
I don’t like this exercise. Even if you have good muscle strength you need a lot of practice to get it right and then it doesn’t provide enough muscle load – as a result you need to do it a zillion of times just to warm up.

By: HedeenFitness

HedeenFitness — Thu, 27 May 2010 18:37:31 +0000

hmm… I guess it …
hmm… I guess it could work for some people. Seems like more of a glut exercise to me though. Check out my basic at home workout let me know what you think.

By: DeSTRoYeR992

DeSTRoYeR992 — Thu, 27 May 2010 18:37:31 +0000

What a useless …
What a useless exercise. (I know im going to get flamed for this)

By: girlxitinx19

girlxitinx19 — Thu, 27 May 2010 18:37:31 +0000

i don’t get the …
i don’t get the email so can you please spell it out so it maybe easier for me. thank you

By: FoxHound212

FoxHound212 — Thu, 27 May 2010 18:37:30 +0000

MILF
MILF

By: bigdave813

bigdave813 — Thu, 27 May 2010 18:37:30 +0000

I try to get my …
I try to get my clients to do about 5 to 10 on each side, holding it (PARRRP!) 5/10 seconds! Haha Classic!