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	<title>Comments on: (Lower Abs Exercises) : The Easy Way&#8230;</title>
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	<link>http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/</link>
	<description>Treatment for your Back Pain</description>
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		<title>By: ricenpeaz71</title>
		<link>http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/comment-page-1/#comment-1911</link>
		<dc:creator>ricenpeaz71</dc:creator>
		<pubDate>Mon, 31 May 2010 17:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/#comment-1911</guid>
		<description>&lt;b&gt;great  these are ...&lt;/b&gt; &lt;br&gt; great  these are working !!!!!!!!!

xR</description>
		<content:encoded><![CDATA[<p><b>great  these are &#8230;</b> <br /> great  these are working !!!!!!!!!</p>
<p>xR</p>
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	<item>
		<title>By: H057IL3</title>
		<link>http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/comment-page-1/#comment-1912</link>
		<dc:creator>H057IL3</dc:creator>
		<pubDate>Mon, 31 May 2010 17:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/#comment-1912</guid>
		<description>&lt;b&gt;The background ...&lt;/b&gt; &lt;br&gt; The background music sounds like an electronic verision of &quot;Holy Diver&quot; by Dio. XD

Nice exercise, gonna try it out.</description>
		<content:encoded><![CDATA[<p><b>The background &#8230;</b> <br /> The background music sounds like an electronic verision of &#8220;Holy Diver&#8221; by Dio. XD</p>
<p>Nice exercise, gonna try it out.</p>
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	<item>
		<title>By: ricenpeaz71</title>
		<link>http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/comment-page-1/#comment-1913</link>
		<dc:creator>ricenpeaz71</dc:creator>
		<pubDate>Mon, 31 May 2010 17:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/#comment-1913</guid>
		<description>&lt;b&gt;Done !!!!!!!!!

x R&lt;/b&gt; &lt;br&gt; Done !!!!!!!!!

x R</description>
		<content:encoded><![CDATA[<p><b>Done !!!!!!!!!</p>
<p>x R</b> <br /> Done !!!!!!!!!</p>
<p>x R</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: makingthebest09</title>
		<link>http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/comment-page-1/#comment-1914</link>
		<dc:creator>makingthebest09</dc:creator>
		<pubDate>Mon, 31 May 2010 17:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/#comment-1914</guid>
		<description>&lt;b&gt;@Kosovoer if your ...&lt;/b&gt; &lt;br&gt; @Kosovoer if your stomach is strong, then begin mixing up the sequence of your normal ab routine. Be safely creative in finding out ways to add more resistance. Ankle weights and holding light dumbbells might help with this...ok?~ahmad</description>
		<content:encoded><![CDATA[<p><b>@Kosovoer if your &#8230;</b> <br /> @Kosovoer if your stomach is strong, then begin mixing up the sequence of your normal ab routine. Be safely creative in finding out ways to add more resistance. Ankle weights and holding light dumbbells might help with this&#8230;ok?~ahmad</p>
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	</item>
	<item>
		<title>By: Kosovoer</title>
		<link>http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/comment-page-1/#comment-1915</link>
		<dc:creator>Kosovoer</dc:creator>
		<pubDate>Mon, 31 May 2010 17:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/#comment-1915</guid>
		<description>&lt;b&gt;Hello, I have one ...&lt;/b&gt; &lt;br&gt; Hello, I have one question, I can do a lot of abs and stomach does not hurt me, I have a little fat on the abdomen, which was enough to do daily to get results? Thank you</description>
		<content:encoded><![CDATA[<p><b>Hello, I have one &#8230;</b> <br /> Hello, I have one question, I can do a lot of abs and stomach does not hurt me, I have a little fat on the abdomen, which was enough to do daily to get results? Thank you</p>
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	<item>
		<title>By: ricenpeaz71</title>
		<link>http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/comment-page-1/#comment-1916</link>
		<dc:creator>ricenpeaz71</dc:creator>
		<pubDate>Mon, 31 May 2010 17:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/#comment-1916</guid>
		<description>&lt;b&gt;@makingthebest09  ...&lt;/b&gt; &lt;br&gt; @makingthebest09  i&#039;m makingthebest2010
 thank you for you encouragement 

x R</description>
		<content:encoded><![CDATA[<p><b>@makingthebest09  &#8230;</b> <br /> @makingthebest09  i&#8217;m makingthebest2010<br />
 thank you for you encouragement </p>
<p>x R</p>
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	</item>
	<item>
		<title>By: makingthebest09</title>
		<link>http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/comment-page-1/#comment-1917</link>
		<dc:creator>makingthebest09</dc:creator>
		<pubDate>Mon, 31 May 2010 17:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/#comment-1917</guid>
		<description>&lt;b&gt;@ricenpeaz71 you ...&lt;/b&gt; &lt;br&gt; @ricenpeaz71 you are clearly making it...~ahmad</description>
		<content:encoded><![CDATA[<p><b>@ricenpeaz71 you &#8230;</b> <br /> @ricenpeaz71 you are clearly making it&#8230;~ahmad</p>
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	</item>
	<item>
		<title>By: makingthebest09</title>
		<link>http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/comment-page-1/#comment-1918</link>
		<dc:creator>makingthebest09</dc:creator>
		<pubDate>Mon, 31 May 2010 17:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/#comment-1918</guid>
		<description>&lt;b&gt;@JedDeLosSantos two ...&lt;/b&gt; &lt;br&gt; @JedDeLosSantos two tips for you...pull your stomach in...tuck your hips up...or place a pillow right under your tailbone...ok?~ahmad</description>
		<content:encoded><![CDATA[<p><b>@JedDeLosSantos two &#8230;</b> <br /> @JedDeLosSantos two tips for you&#8230;pull your stomach in&#8230;tuck your hips up&#8230;or place a pillow right under your tailbone&#8230;ok?~ahmad</p>
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	</item>
	<item>
		<title>By: JedDeLosSantos</title>
		<link>http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/comment-page-1/#comment-1919</link>
		<dc:creator>JedDeLosSantos</dc:creator>
		<pubDate>Mon, 31 May 2010 17:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/#comment-1919</guid>
		<description>&lt;b&gt;ahmad, why does my ...&lt;/b&gt; &lt;br&gt; ahmad, why does my lower back go up whenever i do leg lifts? Like i KNOW i can do more because my abs don&#039;t hurt as much but my back just hurts that i have to stop doing them...i get really mad at myself because i can&#039;t do anymore...Any tips?</description>
		<content:encoded><![CDATA[<p><b>ahmad, why does my &#8230;</b> <br /> ahmad, why does my lower back go up whenever i do leg lifts? Like i KNOW i can do more because my abs don&#8217;t hurt as much but my back just hurts that i have to stop doing them&#8230;i get really mad at myself because i can&#8217;t do anymore&#8230;Any tips?</p>
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	</item>
	<item>
		<title>By: AnotherMistakeToYou</title>
		<link>http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/comment-page-1/#comment-1920</link>
		<dc:creator>AnotherMistakeToYou</dc:creator>
		<pubDate>Mon, 31 May 2010 17:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/259/lower-abs-exercises-the-easy-way/#comment-1920</guid>
		<description>&lt;b&gt;ughh , its so hard ...&lt;/b&gt; &lt;br&gt; ughh , its so hard !!</description>
		<content:encoded><![CDATA[<p><b>ughh , its so hard &#8230;</b> <br /> ughh , its so hard !!</p>
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