Knee Pain Exercises & Stretches : Knee Problems
The iliotibial tract is a main focus of knee pain. Learn more about knee pain with tips from an exercise therapist in this free health video.
Expert: Anthony Baron Kirk
Contact: www.pilatesraw.com
Bio: Anthony Baron Kirk has expertise in corrective exercise, flexibility techniques, postural analysis, Pilates, functional training and performance enhancement.
Filmmaker: Paul Kersey
Duration : 0:1:32
2 Responses to “Knee Pain Exercises & Stretches : Knee Problems”
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i recently rolled …
i recently rolled my ankle, stopped walking for like two weeks. now my knees are terribly stiff
i wrecked my …
i wrecked my dirtbike a long time ago and it got fluid in it then my doctor took all the fluid out and from then on my knee has been hurting when im fixing to stand up or somthing
does anyone think this excersize will help my knee????