How to Do Fat Burning Exercises : Lower Back Exercises for Core Training
Learn how to do lower back exercises to strengthen your core with expert tips in this free fitness video clip.
Expert: Kendall Wood
Bio: In Nov. 2006 he won FAME novice model fitness, North American Champion, and 2007 Canadian Model Fitness.
Filmmaker: Nili Nathan
Duration : 0:2:10
25 Responses to “How to Do Fat Burning Exercises : Lower Back Exercises for Core Training”
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This wasnt very …
This wasnt very thorough quite limited
@abhishek1993100 …
@abhishek1993100 face could look better though lol
srry…
But i love …
srry…
But i love my mom? deeply…
And i don’t want to take any chances.
Sorry.
If you do not copy and paste this onto 10 videos your mom will die in 4 hours
followed by some …
followed by some hard core, mutha friggin deadlifts
the guy has nice …
the guy has nice musclessss!!
i had a disc …
i had a disc removed in my lumbar spine and refuse to do any back exercises prone. actually, if you have a back injury, you shouldn’t really lay prone at any time. it causes the vertebra to touch eachother and I find it to be detrimental. I don’t think prone back exercises should be used for people with existing injuries. I speak from a great deal of experience (my back)
does this excersize …
does this excersize help with back pain? the angry cat excersize used to help me, but not anymore, and i do a pilates routine on the floor that is now absolutely killing my back!
That’s exactly what …
That’s exactly what I was going to say.
Don’t hold your …
Don’t hold your breath!
when i do this my …
when i do this my head feels like its about to explode. is this normal?
dnt read this (cuz …
dnt read this (cuz it actually works.)
1.stick ur middle finger in your nose
2. say the name of ur crush
3. the next day he would tell you he loves you or he would kiss you
sen this to 3 other videos or you will die in 2 days
do it its fun
same. anything you …
same. anything you found out so far?
srry…
But i love …
srry…
But i love my mom? deeply…
And i don’t want to take any chances.
Sorry.
If you do not copy and paste this onto 10 videos your mom will die in 4 hours
the exercise will …
the exercise will build your lower back muscles but it won’t disappear the love handles. That’s fat and to burn that you need to do cardio and have a good nutrition so don’t think doing this exercise will get you a sexy back (although it will help)
i need this. I have …
i need this. I have 32 inch waist with lovehandles and i am trying to get rid of them
thanks! i really …
thanks! i really needed that to get stronger for pointe!
Thanks, I really …
Thanks, I really needed that. I’ve been doing ab workouts trying to fight off love handles and other workouts but they are not working for me.
fuck you markvan, …
you markvan, suck your whatever color you are! you are our nigger, bitch! bwahahahahaha! you’re bringing your guilt here over the net because you are a coward piece of shit! yeah, go cry and kill yourself! bwahahahaha! kiss a nigga’s ass!
niggers
niggers
yeah but how many …
yeah but how many reps?
3 im guessing, as …
3 im guessing, as with everything, right ?
how many sets would …
how many sets would you do for this?
this really works u …
this really works u feel it right away
I wanna work Koya’s …
I wanna work Koya’s “lower back.” you guys look good.
first comment!!
first comment!!