http://www.lowerbackpain-exercises.com/56/exercising-reducing-pain-lower-back-muscle-exercises-for-pain/ Treatment for your Back Pain Tue, 17 Jan 2012 00:14:32 +0000 hourly 1 http://www.lowerbackpain-exercises.com/56/exercising-reducing-pain-lower-back-muscle-exercises-for-pain/comment-page-1/#comment-270 danielDli Tue, 26 Jan 2010 19:08:26 +0000 http://www.lowerbackpain-exercises.com/56/exercising-reducing-pain-lower-back-muscle-exercises-for-pain/#comment-270 <b>for how long the ...</b> for how long the best u have 2 hold the position like that? for how long the … for how long the best u have 2 hold the position like that?

]]> http://www.lowerbackpain-exercises.com/56/exercising-reducing-pain-lower-back-muscle-exercises-for-pain/comment-page-1/#comment-271 noneactive Tue, 26 Jan 2010 19:08:26 +0000 http://www.lowerbackpain-exercises.com/56/exercising-reducing-pain-lower-back-muscle-exercises-for-pain/#comment-271 <b>Hello, thanks for ...</b> Hello, thanks for the exercise tips! I'd like to know, though, how the go up and stay up differs from going up and down, up and down? Hello, thanks for … Hello, thanks for the exercise tips! I'd like to know, though, how the go up and stay up differs from going up and down, up and down?

]]> http://www.lowerbackpain-exercises.com/56/exercising-reducing-pain-lower-back-muscle-exercises-for-pain/comment-page-1/#comment-272 leo9528950 Tue, 26 Jan 2010 19:08:26 +0000 http://www.lowerbackpain-exercises.com/56/exercising-reducing-pain-lower-back-muscle-exercises-for-pain/#comment-272 <b>superman build abs ...</b> superman build abs lol superman build abs … superman build abs lol

]]> http://www.lowerbackpain-exercises.com/56/exercising-reducing-pain-lower-back-muscle-exercises-for-pain/comment-page-1/#comment-273 hideyasoki Tue, 26 Jan 2010 19:08:26 +0000 http://www.lowerbackpain-exercises.com/56/exercising-reducing-pain-lower-back-muscle-exercises-for-pain/#comment-273 <b>ok thank you</b> ok thank you ok thank you ok thank you

]]> http://www.lowerbackpain-exercises.com/56/exercising-reducing-pain-lower-back-muscle-exercises-for-pain/comment-page-1/#comment-274 N3L50N2580 Tue, 26 Jan 2010 19:08:26 +0000 http://www.lowerbackpain-exercises.com/56/exercising-reducing-pain-lower-back-muscle-exercises-for-pain/#comment-274 <b>sorry 2 hear about ...</b> sorry 2 hear about ur spine mate. if its not 2 late yeh the plank will help but not as much because it focuses on alot of different muscles aswell. sorry 2 hear about … sorry 2 hear about ur spine mate.
if its not 2 late yeh the plank will help but not as much because it focuses on alot of different muscles aswell.

]]> http://www.lowerbackpain-exercises.com/56/exercising-reducing-pain-lower-back-muscle-exercises-for-pain/comment-page-1/#comment-275 hideyasoki Tue, 26 Jan 2010 19:08:26 +0000 http://www.lowerbackpain-exercises.com/56/exercising-reducing-pain-lower-back-muscle-exercises-for-pain/#comment-275 <b>I need to ...</b> I need to strenghten my lower back but I can't do the superman thing because of a problem with my spine... is the plank ok for my lower back? I need to … I need to strenghten my lower back but I can't do the superman thing because of a problem with my spine… is the plank ok for my lower back?

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