Exercises to Reduce Back Pain : Stretch Extensions to Relieve Lower Back Pain
Make that back pain go away. Learn how to do stretching extensions to ease lower back pain in this free back pain relief video from a fitness expert.
Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan
Duration : 0:1:41
9 Responses to “Exercises to Reduce Back Pain : Stretch Extensions to Relieve Lower Back Pain”
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This exercise is … This exercise is for people who DON'T suffer with back pain….pmsl!!!!!! Look at her, she look as though she has never suffered with pain in her whole life. To be quite honest I've never seen a black person with back pain, they are as strong as horses….lol!!!!
thanks alot thanks alot
thanks if a youtube … thanks if a youtube producer comes and watch this video man you will grow money
Thanks for sharing … Thanks for sharing these online. You are up to the point.
I would think that … I would think that would make my back worse. My pain is more of of a spasm than a pain. Help me out. thx
Yes, you are … Yes, you are awesome! It's good to know that someone is doing something online to help others. It's a great exercise.
Did it really work? Did it really work?
Thank you! This … Thank you! This video was very helpful to me.
awesome! thanks so … awesome! thanks so much!