Lower Back Pain Exercises

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Keep your back healthy to avoid the pain. Learn how to commit to keep lower back fit in this free back pain relief video from a fitness expert.

Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan

Duration : 0:2:4

Technorati Tags: ache, BACK, EXERCISES, fitness, Lower, PAIN, reduce, stretches

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