exercises for back pain
http://www.LoseTheBackPain.com Exercises for back pain – You can get lasting relief from back pain and lower back pain if you know which exercises are right for your condition. This video demonstrates simple back pain exercises that you can do now and often get relief right away. For more info on back pain and more back pain exercise videos visit our website. www.Losethebackpain.com
Duration : 0:2:4
25 Responses to “exercises for back pain”
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You are very … You are very welcome! So glad it was helpful for you…
Thanks kcannone! I … Thanks kcannone! I had a rough fall 2 weeks ago landed square on my lower back first on a bench and have had back pain for over three years atleast, I just went and did this stretch the best I could and noticed how as you move your pelvis forward it takes the pain away off of the problem area! Thanks for Sharing! I will start adding this stretch in everyday!
yep, you are pretty … yep, you are pretty much right on… there are many great yoga style poses and this is on of our favorites
This is Yoga pose! … This is Yoga pose! I just started taking Yoga and this is a high lunge w/o the arm movement! Great advice it really does work!
thats great im so … thats great im so glad it helped you! Dont wait for the pain to come back to do it again, do it consistently…
Wow, I only semi … Wow, I only semi believe it until I tried it. I threw out my back when I started playing competitive 4-Square at my university, no joke. Been stiff for weeks, always hurt to bend over and lift anything. I did this stretch once on each leg, didn't feel anything really with the stretch, but then I stood up and bent over and all stiffness and pain was gone. Crazy.
I only did it once! … I only did it once! it works! surely I will do this again on a regular basis, Thanks mate! your totally awesome…
that's a really … that's a really nice looking plant!!
Thanks for the … Thanks for the video, really helped.
you're welcome… … you're welcome… to all of those that enjoyed the video and got relief. Remember, dont wait till you have pain to stretch, do it daily and you may be able to keep the pain away…
Awesome. Totally … Awesome. Totally worked to take away the pain in my lower back. Thanks for your help and tips!!!
I just did this … I just did this stretch and it worked wonders! ive had lower back pain for years and this took it away!
goodbye back pains … goodbye back pains! nice…
Goodbye back pains! … Goodbye back pains!!! Nice…
great video.I will … great video.I will try
Interesting video … Interesting video mate..
I hope i reduce weight doing this exercise and back pain also may reduce.
Thanks for giving … Thanks for giving wonderful Tips………
really effective. i … really effective. i tried this for 2 days and the results are quite satisfactory
good stretch. Very … good stretch. Very descriptive and usefull.
User Friendly and … User Friendly and very good stretch
great video. more … great video. more please
I've been dealing … I've been dealing with lower back pain for a while , this is a very useful tip on how to relieve the pain and stress on the spine.
user friendly video … user friendly video clipping!..easy to follow….
Useful tips, thanks! Useful tips, thanks!
Verry good video … Verry good video and very usefull. Thanks for sharing this tips with us.