Lower Back Stretches
A simple stretch to help alleviate lower back pain.
Find more at howtostretch.com.
Duration : 0:2:0
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3 Responses to “Lower Back Stretches”
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Thanks for the … Thanks for the feedback. I will be going over more details in the blog this week!
Mark, Very helpful … Mark, Very helpful explanation and friendly presentation. I've been doing this stretch for a while, but never knew before to move my hip forward during the stretch, or to rotate my hips after. Glad to see your doing so well. Best,
Larry
Great job, Mark. Great job, Mark.