Archive for December 2010

Low Back Prayer Stretch

Everest Therapeutics demonstrates a proper stretch of your low back muscles using a mat.

Duration : 0:1:11

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Neck & Back Pain, About — Austin Chiropractor

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Neck & Back Pain, About — Austin Chiropractor

Dr. Jeff Echols discusses the causes and treatment for neck and back pain.

More than 90% of people with back pain respond to chiropractic care.

This video includes a demonstration of chiropractic adjustment techniques, including physical therapy using a message table and electrical stimulation.

Visit Dr. Echols website at

This video was produced by Psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:11:20

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4-Minute Upper and Lower Back Stretch at Your Desk

Yoga teacher Rodney Yee walks you through a 4-minute routine for stretching your upper and lower back while at your desk. This is a great soltuion for office-workers with sore backs from prolonged sitting. From:

Duration : 0:4:18

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Come see how the power that made the body heals the body! All we do is remove the interference!
Information without ACTION is USELESS! Take action today that will change your life, and the life of your family, forever!
If you think you know the importance of Chiropractic, and you or your family are NOT maintaining your spine and nervous system, then you absolutely have never been told the truth.
So, if you are serious about becoming part of the healthiest group of people on the planet, eliminating disease, avoiding drugs and surgery, and achieving the quality of life you can only dream of, then CALL RIGHT NOW to get checked!


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Duration : 0:5:3

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Lower Back Exercise and Stretch

Start or join the discussion about this video on Great exercise for lower back. You can perform this lower back exercise without equipment. Visit for more info.

Duration : 0:1:10

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