Archive for February 2013

[WATCH]: Cardio Ab Blast Workout | Level 2- BeFit in 30 Extreme


Rating: 4
Cardio Ab Blast Workout | Level 2 from BeFit in 30 Extreme is an intense, fat-burning, abdominal workout routine that employs a unique blend of cardio and ab-sculpting exercises spread out over 3 fierce circuits of 3 moves each to boost metabolism, blast away calories, and tone the abs, obliques, chest, butt, legs, arms, shoulders, and back. Challenge your core as you ignite your weight-loss potential with Fitness Expert & Professional Trainer, Susan Becraft. Learn how to focus your breathing and utilize proper form to maximize results as you tighten the glutes and inner thighs, shape the hips, and shred the abs and obliques for a flat and sexy midsection. Build lean muscle and alleviate lower back pain as you strengthen and stabilize the core with a series of concentrated exercises like triple squats, plank push-ups, chest presses, side V-ups, alternating leg flys, lateral planks, oblique side crunches, lateral leg touches, butt kicks, and jumping jack variations in this effective segment from the all new second level of the “BeFit in 30 Extreme” program, only on the BeFit Channel! You will need a towel, a set of dumbbells, and a bottle of water to complete this workout that can be done anywhere. Adjust this workout to suit your skill level by using the modifications provided, adjusting reps, weight amounts, or extending rest periods. Susan’s upbeat attitude and detailed instruction will serve as an inspiration as you travel down the road to six pack abs. Workout out

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exercises for lower back pain: Slendertone BMR Revive Back Pain Relief Belt

Slendertone BMR Revive Back Pain Relief Belt

Slendertone BMR Revive Back Pain Relief Belt
List Price: $129.99


  • Targets the lower back muscles with mild, comfortable pulses over the skin to relieve soreness
  • Provides the same Transcutaneous Electrical Nerve Stimulation (TENS) technology used by physical therapists
  • 3 built-in programs offering intensity levels ranging from 1 to 99
  • Fits waist sizes 30 to 56 inches
  • 2-year warranty

Slendertone BMR Revive Back Pain Relief Belt
List Price: $129.99
Your Price: $110.11- Slendertone BMR Revive Back Pain Relief Belt

Clinically proven TENS technology and lumbar support are safe and effective to reduce lower back pain. TENS technology targets the lower back muscles with mild, comfortable pulses over the skin. Stops pain by Pain Gate theory and Endorphin Stimulation. Pain gate theory – preventing pain impluses from reaching the brain. Endorphin stimulation causes the body to produce it’s own natural painkillers. Lumbar Support improves posture and mobility. Rehabilitate your sore lower back muscles with t
Your Price: $110.11 – Slendertone BMR Revive Back Pain Relief Belt

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[WATCH]: Sciatica Back Pain Chiropractic Las Vegas NV | (702) 222-9066


Rating: 4
www.backcarechiropractic.com, We are your Sciatica Back Pain Chiropractic in Las Vegas NV. Call Us Today at (702) 222-9066 or Visit Back Care Chiropractic 2375 South Jones Boulevard #16 Las Vegas, NV 89146 United States (702) 222-9066 info@backcarechiropractic.com www.backcarechiropractic.com http Back Care Chiropractic gives Las Vegas consumers top sciatica back pain chiropractic products and services. Our company specializes in sciatic nerve relief, migraine relief and shoulder pain adjustments. Back Care Chiropractic has grown to be Las Vegas NV’s sciatica back pain chiropractic Industry leader. Our outstanding customer support staff looks forward to serving you. For additional information call us at: (702) 222-9066

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lower back pain exercises: BACK-A-LINE HEAVY DUTY BACK SUPPORT – Size: 2X (43"-48")

BACK-A-LINE HEAVY DUTY BACK SUPPORT – Size: 2X (43″-48″)

BACK-A-LINE HEAVY DUTY BACK SUPPORT - Size: 2X (43
List Price: $49.95


  • The Most Endorsed Back Support in America!
  • Size 2X Fits Waist Size; 43″ to 48″. Color: Black
  • Promotes good posture. Patented Lumbar Pad
  • Strengthens muscles and helps prevent back injury.

BACK-A-LINE HEAVY DUTY BACK SUPPORT - Size: 2X (43
List Price: $49.95
Your Price: $49.50- BACK-A-LINE HEAVY DUTY BACK SUPPORT - Size: 2X (43

BACK-A-LINE SUPPORT – SIZE 2X – FOR 43-48 INCH WAIST

The Back-A-Line Belt is a back support belt with a unique, patented design which reduces back pain, prevents injury, and promotes good posture. Unlike elastic back supports which only treat the symptoms of back pain, Back-A-Line is designed to combat the actual cause.

*Tapered for waist to hip differential.
*Strong Velcro straps hold belt snugly in position.
*Washable, breathable.
*Worn over or under clothing. <
Your Price: $49.50 – BACK-A-LINE HEAVY DUTY BACK SUPPORT - Size: 2X (43

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[WATCH]: Preventing Lower Back Pain/Stiffness


Rating: 4

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