Posts Tagged ‘ache’


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Lose Lower Back Pain (Workplace Health Tip)

2 Lose Lower Back Pain (Workplace Health Tip)If your lower back has called out sick, we’ll help you nurse it back to health.

Duration : 0:0:55

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The Basics of Back Pain (Back Pain #1)

2 The Basics of Back Pain (Back Pain #1)Tired of needing your sick days for days when you’re back hurts? Understanding the basics of back pain is the first step to ensuring that it doesn’t stop you short!

Duration : 0:3:42

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Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Hug Knees to Chest

2 Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Hug Knees to ChestCurl up for your back cure. Learn how to work out lower back by hugging your knees to your chest in this free back pain relief video from a Fitness expert.

Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan

Duration : 0:2:24

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Get Rid Of Lower Back Pain Disc Muscle Spasm Dr. Joseph Bogart Parkland FL Chiropractor

2 Get Rid Of Lower Back Pain Disc Muscle Spasm Dr. Joseph Bogart Parkland FL ChiropractorSimple and effective ways to reduce lower back pain for anyone with lower back pain. Please use with caution and have an examination by a chiropractor or physician to determine if safe to do. I, Dr. Joseph Bogart use these stretches personally and with my patients to get great results. Now you can too!

Duration : 0:3:26

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Exercises to Reduce Back Pain : Causes of Lower Back Pain

2 Exercises to Reduce Back Pain : Causes of Lower Back PainWhat makes our backs hurt? Learn about the causes of lower back pain in this free back pain relief video from a Fitness expert.

Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan

Duration : 0:1:14

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