Posts Tagged ‘back exercises’
Physical Therapy Exercises for the Back : Lower Back Exercises for Back Physical Therapy
Learn how to perform lower back exercises for back physical therapy in this free video.
Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston
Duration : 0:2:41
How To Do Exercises For Lower Back Pain
This advice video is a useful time-saver that will enable you to get good at back pain. Watch our instructional video on How To Do Exercises For Lower Back Pain from one of Videojug’s experts.
Duration : 0:4:15
Strengthening Exercises : Core Strengthening Exercises for Lower Back Pain
Get rid of lower back pain by strengthening your core with exercises such as rag doll stretches, forward bends and abdominal crunches. Get expert advice from a professional trainer in this free video on strengthening exercises.
Expert: Carol Ann
Contact: www.CyberWorkouts.com
Bio: Carol Ann has more than 19 years of professional fitness training experience and holds a Master’s Degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
Series Description: Build your body’s strength the professional way with strengthening exercises that use dumbbells, medicine balls, exercise bands and good old-fashioned sweat to build muscle and rehab injuries. Get stronger today with the aid of this free video series.
Duration : 0:3:30
Dr Steven’s Gluteal Stretch – Prevent lower back pain
Gluteal Stretch – help prevent back and hip pain by stretching your glutes
Doctors create exercise protocols by combining videos – improve compliance and save time. www.YourBestForm.com
Exercises for Individuals visit www.Stretching4Life.com/shop.htm
Duration : 0:0:34
Dying Bug: Therapeutic Home Exercise For Low Back Pain and Weak Abdominals.
This is the first core exercise that should be mastered by anyone interested in training “The Core”. This fundamental movement incorporates functional breathing with both upper and lower extremity involvement, while sparing the spine from dangerous load and stress. One should master this movement before adding more challenging components to their core training.
Capitol Rehab Of Arlington
801 N. Quincy Street
Suite 130
Arlington, VA 22203
703-527-5492
capitolrehabarlington@gmail.com
Duration : 0:3:10
