Posts Tagged ‘back pain’
Causes Of Lower Back Pain | Lower Back Pain Causes
http://www.thewinnerguide.com/lower-back-pain/ — Causes Of Lower Back Pain
As we get older, our bodies tend to lose their muscle elasticity and tone, as well as bone strength. The discs in our spine lose fluid and flexibility, and they cant cushion the vertebrae as well anymore.
Aging is one reason we get lower back pain.
If the muscles or ligaments in the back have a spasm, sprain or strain, the discs in the spine can rupture or bulge. That puts a lot of pressure on the nerves that are based in the spinal cord. When there is compression or irritation in those nerve roots, the back complains by giving us pain. What causes the back spasm, sprain or strain? Usually some form of trauma or injury, for example attempting to lift something too heavy, or overstretching.
Degenerative diseases like arthritis or osteoporosis can also cause lower back pain. Other potential factors are congenital abnormalities in the spine, viral infections and irritation to the joints and discs.
Some life conditions can also contribute to lower back pain. These include smoking, obesity, pregnancy weight gain, poor physical condition, stress, poor posture and poor sleeping position. Oftentimes, lower back and hip pain go hand in hand.
Avoiding Lower Back Pain
If you take proper care of your back in your day-to-day life, you can avoid lower back pain. Be sure to have correct posture and to lift with your legs (instead of using your back), as well as strengthening your back with exercises. Be sure that your workplace follows healthy ergonomics, planning ahead by having furniture and tools and such to avoid injury, as this can protect the body from lower back pain.
To get more about the Lower Back Pain, please visit :
http://www.thewinnerguide.com/lower-back-pain/
Duration : 0:2:38
Acupuncture and back pain
http://www.sasharobertshaw.co.uk/
Sasha Robertshaw explains the use of acupuncture in the treatment of back pain.
This video is sponsored by Time Management http://www.amazon.com/dp/Time-Management/B005LDCC1G
Duration : 0:2:47
Chiropractic Treatment By Dr. Mel, Back Pain Relief @ www.DrKanan.com
Q: Why did you start your business?
A: My father came home after visiting a Chiropractor, feeling happy, excited and told me how Great he felt. So i said: This is what i want to do! Make people feel as great as my father felt that day.
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Q: What makes you different than other similar businesses in your community?
A: Dr. Mel successfully owned and operated 9 Chiropractic Holistic Facilities in Brooklyn and Manhattan. During the years Dr. Mel has worked with healers from all over the world, utilizing many old and new holistic healing techniques that he uses along with Chiropractic treatments. Dr. Mel has over 35 years of experience in successfully treating thousands of grateful patients by finding spinal dysfunction and eliminating it with his state-of-the-art techniques, returning the body to its natural state of HEALTH and WELLNESS.
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Q: What do you like most about your community?
A: I was born in Brighton Beach Brooklyn New York, and now I’m back from Manhattan to bring Cutting Edge Chiropractic Treatment Techniques and Every thing i learned to this Great community.
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Cutting Edge Chiropractic Treatment Techniques Provided by Dr. Melvin Kanan:
(1) MANUAL SPINAL ADJUSTMENT
Chiropractic is a branch of the HEALING ARTS that utilizes the body’s own powers of natural healing energy. Chiropractic focuses on disorders of the spine musculoskeletal, nervous systems and the effects of these disorders on general health.
CHIROPRACTIC comes from the Greek word CHIROPRAKTIKOS, meaning “Effective Treatment by Hand”.
Using the correction and adjustment of the spinal bones (vertebra) the Chiropractor is able to release the nerve pressure on the pinched nerves. Releasing of this nerve pressure lets the normal nerve energy travel from the brain down the spinal cord and exit the spine through the spinal nerves, causing the brain to be able to communicate with the muscle tissues, organs and all other body parts for a healthy, well functioning body without pain.
(2) ARTHRO-STIM SPINAL ADJUSTMENT
This device is more user specific as it can be adjusted to deliver from a few ounces up to 40 pounds of force. The force is adjusted depending on the initial pressure placed upon the patient’s body by the Chiropractor.
Arthro-Stim is an FDA approved instrument. It has been continuously refined and perfected over its 22-year history.
The Arthro-Stim gives patients a specific spinal vertebral adjustment, meaning that only the segment that is out of position is adjusted; there is no twisting, turning or “cracking” of joints. This technique permits adjusting in different postures.
Most people report a feeling of ease, relaxation and well-being as their structural nerve stress (subluxations) releases/diminishes.
(3) ELECTRO THERAPEUTIC POINT STIMULATION (ETPS)
Chiropractic is a branch of the HEALING ARTS that utilizes the body’s own powers of natural healing energy. Chiropractic focuses on disorders of the spine musculoskeletal, nervous systems and the effects of these disorders on general health.
CHIROPRACTIC comes from the Greek word CHIROPRAKTIKOS, meaning “Effective Treatment by Hand”.
ETPS is a powerful healing technique that eliminates pain very fast. It is NOT painful and causes increased blood supply, muscle relaxation, nerve stimulation to treated areas. And it is known to create an endorphin effect. It works very well with Chiropractic adjustments to give you a pain-free healthy body. The theoretical underpinnings of ETPS therapy are based on sound medicine, firmly grounded in the concept of acupuncture, modern neurology, microcurrent stimulation and myofascial release (muscular relaxation) techniques. ETPS is a unique and very powerful HEALING instrument.
Contribution to pain relief comes from the synthesis of these different approaches. Combining the therapeutic techniques of these different therapies leads to a more HARMONIOUS body and mind.
By following the recommended protocols, Chiropractors are able to identify anatomical areas (vertical subluxation) most responsible for contributing to patients’ painful conditions.
Using this approach, ETPS can produce superior results over traditional pain therapy techniques in a fraction of the time. All without drugs, side effects, pads or gels.
Visit our site @ http://www.drkanan.com or For Free Consultation Call 347.673.5237
Duration : 0:3:43
Neck and Back Pain Causes
http://www.theraposition.com Neck and Back Pain Causes – If you are one of those people who are experiencing severe neck pains, then you have a huge problem.
It is very important for you to know that neck Back pains can be acute or chronic. This neck back pain is further worsening by your everyday activities of your life. Of course, you will not have the opportunity to change all your daily activities that is why this situation is very hard to bear with.
If you will seek for a help of a doctor, they may prescribe you lots of medications like the anti inflammatory medicines, non steroidal medications, muscle Pain relievers, injections, etc. Some of these medications should be taken in a regular basis making it a burden for you because of your spent money.
Neck Back pains can be caused by an accident, poor body positions, generative diseases, aging processes, and other sources of stress. The bad thing about this is not all of the people are aware that they are already having neck pains. They will just notice it after feeling a severe Pain which is very unbearable.
Muscle pain seems to be unavoidable. All of the activities of our daily lives require us to use our muscle strength. Over usage of muscles can generate a painful feeling that is why it is very recommendable for you to take a rest for a while after a heavy work or office job.
As of now, according to a reliable statistics, almost 70% of the population of the world is already experiencing muscle pains. This report even added that neck back pains can contribute to the most disabilities worldwide.
Neck back pain is a tragic experience for most people. For you to avoid this, have a regular exercise and healthy lifestyle.
Duration : 0:1:27
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Back Pain Do’s and Don’ts
Back Pain is something that many of us experience- in fact, it’s the second most common complaint cited in doctor’s offices. It is estimated that 80% of Americans will suffer at least one episode of Back Pain in their lifetime, and it’s been reported that in 2010 alone Americans spent nearly $50 billion dollars on the treatment of back pain. Although there are many causes of back pain, there are some common things you may be doing in your workout that may be contributing to an already aching back. Join ACE’s Jessica Matthews as she reveals some exercise Do’s and Don’ts for exercisers experiencing back pain.
Duration : 0:1:39
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