Lower Back Pain Exercises

Dr.Siju with a tradition of 5 generations who is a cunsultant in ayurveda astrology and kalarippayt now serving the man kind in Sreepathy cvn kalari.
He was there in vlodrop with H.H.Maharishi Mahesh Yogi. there he was his physician and consultant for many diseased.
massage is a technique to make the prana movement in the body more accurate. it make its flow more clear. so that all motor and sensory nerves get activated…. it detoxifies the body and mind and rejuvenate both.its very effective for back pain joint pain rheumatic pain etc…
more over its a practically proved thing that it not only therapy for disease(rheumatic complaints,pain, general weakness, systemic diseases like diabetis)
but also a process of REVERSE AGEING.

This is mainly practised in kalari s in kerala, its a marma therapy , ayurveda .
before they do training in kathakali and kalaripayat or kalaripayattu they used to have foot massage / chavitti uzhichil, because it gives more body flexibilty.
FEATURES OF KALARI MASSAGE

Balancing of Chakras: According to yoga science, Cakras are circular energy centres, which exist, in man’s subtle body.

Balancing of Sapthadhathu: Seven tissues of Human body like Plasma, Blood, Muscle, Fat, Bone, Bone marrow and semen.

Stimulation of Nadisuthra Points: Ayurvedic Acupressure

Stimulation of Marmam: Vital Points

Stimulation of footprints: Foot Reflexology

Awakening of Prana: Life — Energy

Awakening of Senses: Five senses of the body

THREE FORMS OF MASSAGE

1. Sukha thirummu: For physical comfort

2. Katcha thirummu: For physical endurance and flexibility. Helpful for those involved in sports, Martial arts and dance

3. Raksha thirummu: For Holistic healing

Patients suffering from ailments like Rheumatism, Paralysis, Back pain, Slip disc, Sexual disorders, Blood pressure, Muscular problems, Headache, Nervous weakness, Stomach trouble, Asthma, Anxiety, Weakness, Irritability, Obesity, Feelings of insecurity, Agitation etc get relief with massage. Useful to promote sleep, for calming psychotic individuals, to give rest and relief to depressed patients, and for persons withdrawing from drugs, alcohol and heroin. Massage can improve the self-mechanism of the body and increase immunity from environmental changes and give self-confidence and will power.

For treatment purpose or to get the full advantages, massage is given as course for 7,9,11, or 14 days. Otherwise, it can be done for any number of days at your convenience. We offer very effective medication in all cases, especially in sexual disorders.

ADVANTAGES OF MASSAGE

Physical Level
•
Sense organs especially sensual organs have a new vigour ( sex problems like frigidity erectile dysfunction sperm count and quality like motility related problems etc.. )
•
After Massage, bone centres, Joint centres, muscle centres and nerve centres can work more efficiently, and old age disorders can be cured
•
If you feel lethargic or physically unfit to do exercise, you will find massage an ideal substitute, as it can improve the blood circulation
•
Massage helps to increase body flexibility and reduces fat.
The veins and arteries gain elasticity and the body becomes more supple.
•
If the skin has lost its vitality due to chronic diseases, after massage the skin will regain the lost vigour.
•
Healthy blood circulation cleans the impurities collected at different points in the body through outlets like breath, sweat, stools and urine
•
Organs like kidney, rectum, lungs, liver and small intestine are strengthened and they work more efficiently
•
Fatty deposits in thigs, especially in women, can eliminated by breaking them down
•
Massage tones up pectoral muscles and keeps breast firm and in shape

Mental Level
•
Gives new energy
•
Improves awareness
•
Release emotional stress
•
Provides full relaxation

we do offer training and treatment by kalarimassage panchakarma ayurveda yoga kalarippayat and jyothisha
many visit here from U.S.A ASIA EUROPE Etc..
for tours and travels in kerala for home stay in kumarakom kottayam munnar thekkady

http://www.keralacvnkalari.com

sijusm@gmail.com
ayurvedic and astrological consultant.
we help you to have this knowledge for the benefit of mankind.
dr.siju

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Technorati Tags: ayurveda, BACK, bulge, disc, Health, joint, kalaripayat, kerala, marma, massge, PAIN, prolapse, rehabilitation, relaxation, rheumatic, sex, stress

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