Posts Tagged ‘calf’
Stretching hamstrings to reduce lower back pain & calfstrain
Visit http://www.oph-good-housekeeping for more great exercise and good housekeeping tips. Reduce back pain and calf strains by stretching and strengthening the hamstrings
Duration : 0:0:46
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Knee Pain Exercises & Stretches : Knee Problems
The iliotibial tract is a main focus of knee pain. Learn more about knee pain with tips from an exercise therapist in this free health video.
Expert: Anthony Baron Kirk
Contact: www.pilatesraw.com
Bio: Anthony Baron Kirk has expertise in corrective exercise, flexibility techniques, postural analysis, Pilates, functional training and performance enhancement.
Filmmaker: Paul Kersey
Duration : 0:1:32
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