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	<title>Lower Back Pain Exercises &#187; chiropractor</title>
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	<link>http://www.lowerbackpain-exercises.com</link>
	<description>Treatment for your Back Pain</description>
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		<title>Back Pain Wayne 3</title>
		<link>http://www.lowerbackpain-exercises.com/477/back-pain-wayne-3/</link>
		<comments>http://www.lowerbackpain-exercises.com/477/back-pain-wayne-3/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 16:08:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain stretches,]]></category>
		<category><![CDATA[amusement]]></category>
		<category><![CDATA[BACK]]></category>
		<category><![CDATA[barnatt]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[crooked]]></category>
		<category><![CDATA[Nathan]]></category>
		<category><![CDATA[PAIN]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[wayne]]></category>

		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/477/back-pain-wayne-3/</guid>
		<description><![CDATA[http://Twitter.com/NathanBarnatt Shot by http://paulbcummings.com Duration : 0:3:42 addthis_url = 'http%3A%2F%2Fwww.lowerbackpain-exercises.com%2F477%2Fback-pain-wayne-3%2F'; addthis_title = 'Back+Pain+Wayne+3'; addthis_pub = ''; Technorati Tags: amusement, BACK, barnatt, chiropractor, crooked, Nathan, PAIN, park, physical, spine, wayne]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Ydob8CRz3_A/0.jpg" align="left" title="Back Pain Wayne 3" alt="0 Back Pain Wayne 3" />http://Twitter.com/NathanBarnatt Shot by http://paulbcummings.com</p>
<p>Duration : <b>0:3:42</b></p>
<p><span id="more-477"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/Ydob8CRz3_A" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/amusement' rel='tag' target='_self'>amusement</a>, <a class='technorati-link' href='http://technorati.com/tag/BACK' rel='tag' target='_self'>BACK</a>, <a class='technorati-link' href='http://technorati.com/tag/barnatt' rel='tag' target='_self'>barnatt</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_self'>chiropractor</a>, <a class='technorati-link' href='http://technorati.com/tag/crooked' rel='tag' target='_self'>crooked</a>, <a class='technorati-link' href='http://technorati.com/tag/Nathan' rel='tag' target='_self'>Nathan</a>, <a class='technorati-link' href='http://technorati.com/tag/PAIN' rel='tag' target='_self'>PAIN</a>, <a class='technorati-link' href='http://technorati.com/tag/park' rel='tag' target='_self'>park</a>, <a class='technorati-link' href='http://technorati.com/tag/physical' rel='tag' target='_self'>physical</a>, <a class='technorati-link' href='http://technorati.com/tag/spine' rel='tag' target='_self'>spine</a>, <a class='technorati-link' href='http://technorati.com/tag/wayne' rel='tag' target='_self'>wayne</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Chiropractic Treatment By Dr. Mel, Back Pain Relief @ www.DrKanan.com</title>
		<link>http://www.lowerbackpain-exercises.com/463/chiropractic-treatment-by-dr-mel-back-pain-relief-www-drkanan-com/</link>
		<comments>http://www.lowerbackpain-exercises.com/463/chiropractic-treatment-by-dr-mel-back-pain-relief-www-drkanan-com/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 11:45:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain stretches,]]></category>
		<category><![CDATA[adjustment]]></category>
		<category><![CDATA[arm pain]]></category>
		<category><![CDATA[BACK]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractic adjustment]]></category>
		<category><![CDATA[chiropractic manipulation]]></category>
		<category><![CDATA[chiropractic techniques]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[Leg Pain]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[New-York]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[scoliosis]]></category>
		<category><![CDATA[shoulder pain]]></category>
		<category><![CDATA[spinal care]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[vertebra]]></category>

		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/463/chiropractic-treatment-by-dr-mel-back-pain-relief-www-drkanan-com/</guid>
		<description><![CDATA[Q: Why did you start your business? A: My father came home after visiting a Chiropractor, feeling happy, excited and told me how Great he felt. So i said: This is what i want to do! Make people feel as great as my father felt that day. &#8212;- Q: What makes you different than other [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/E2GaFooo-o4/0.jpg" align="left" title="Chiropractic Treatment By Dr. Mel, Back Pain Relief @ www.DrKanan.com" alt="0 Chiropractic Treatment By Dr. Mel, Back Pain Relief @ www.DrKanan.com" />Q: Why did you start your business?</p>
<p>A: My father came home after visiting a Chiropractor, feeling happy, excited and told me how Great he felt. So i said: This is what i want to do! Make people feel as great as my father felt that day.</p>
<p>&#8212;-</p>
<p>Q: What makes you different than other similar businesses in your community?</p>
<p>A:  Dr. Mel successfully owned and operated 9 Chiropractic Holistic Facilities in Brooklyn and Manhattan. During the years Dr. Mel has worked with healers from all over the world, utilizing many old and new holistic healing techniques that he uses along with Chiropractic treatments. Dr. Mel has over 35 years of experience in successfully treating thousands of grateful patients by finding spinal dysfunction and eliminating it with his state-of-the-art techniques, returning the body to its natural state of HEALTH and WELLNESS.</p>
<p>&#8212;-</p>
<p>Q: What do you like most about your community?</p>
<p>A: I was born in Brighton Beach Brooklyn New York, and now I&#8217;m back from Manhattan to bring Cutting Edge Chiropractic Treatment Techniques and Every thing i learned to this Great community.</p>
<p>&#8212;</p>
<p>Cutting Edge <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">Chiropractic Treatment</a> Techniques Provided by Dr. Melvin Kanan:</p>
<p>(1) MANUAL SPINAL ADJUSTMENT<br />
Chiropractic is a branch of the HEALING ARTS that utilizes the body&#8217;s own powers of natural healing energy. Chiropractic focuses on disorders of the spine musculoskeletal, nervous systems and the effects of these disorders on general health.</p>
<p>CHIROPRACTIC comes from the Greek word CHIROPRAKTIKOS, meaning &#8220;Effective Treatment by Hand&#8221;.</p>
<p>Using the correction and adjustment of the spinal bones (vertebra) the Chiropractor is able to release the nerve pressure on the pinched nerves. Releasing of this nerve pressure lets the normal nerve energy travel from the brain down the spinal cord and exit the spine through the spinal nerves, causing the brain to be able to communicate with the muscle tissues, organs and all other body parts for a healthy, well functioning body without pain.  </p>
<p>(2) ARTHRO-STIM SPINAL ADJUSTMENT<br />
This device is more user specific as it can be adjusted to deliver from a few ounces up to 40 pounds of force. The force is adjusted depending on the initial pressure placed upon the patient&#8217;s body by the Chiropractor.</p>
<p>Arthro-Stim is an FDA approved instrument. It has been continuously refined and perfected over its 22-year history.</p>
<p>The Arthro-Stim gives patients a specific spinal vertebral adjustment, meaning that only the segment that is out of position is adjusted; there is no twisting, turning or &#8220;cracking&#8221; of joints. This technique permits adjusting in different postures.</p>
<p>Most people report a feeling of ease, relaxation and well-being as their structural nerve stress (subluxations) releases/diminishes.  </p>
<p>(3) ELECTRO THERAPEUTIC POINT STIMULATION (ETPS)<br />
Chiropractic is a branch of the HEALING ARTS that utilizes the body&#8217;s own powers of natural healing energy. Chiropractic focuses on disorders of the spine musculoskeletal, nervous systems and the effects of these disorders on general health.</p>
<p>CHIROPRACTIC comes from the Greek word CHIROPRAKTIKOS, meaning &#8220;Effective Treatment by Hand&#8221;.</p>
<p>ETPS is a powerful healing technique that eliminates pain very fast. It is NOT painful and causes increased blood supply, muscle relaxation, nerve stimulation to treated areas. And it is known to create an endorphin effect. It works very well with Chiropractic adjustments to give you a pain-free healthy body. The theoretical underpinnings of ETPS therapy are based on sound medicine, firmly grounded in the concept of acupuncture, modern neurology, microcurrent stimulation and myofascial release (muscular relaxation) techniques. ETPS is a unique and very powerful HEALING instrument.</p>
<p>Contribution to <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">pain relief</a> comes from the synthesis of these different approaches. Combining the therapeutic techniques of these different therapies leads to a more HARMONIOUS body and mind.</p>
<p>By following the recommended protocols, Chiropractors are able to identify anatomical areas (vertical subluxation) most responsible for contributing to patients&#8217; painful conditions.</p>
<p>Using this approach, ETPS can produce superior results over traditional <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">pain therapy</a> techniques in a fraction of the time. All without drugs, side effects, pads or gels.</p>
<p>Visit our site @ http://www.drkanan.com or For Free Consultation Call 347.673.5237</p>
<p>Duration : <b>0:3:43</b></p>
<p><span id="more-463"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/E2GaFooo-o4" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/adjustment' rel='tag' target='_self'>adjustment</a>, <a class='technorati-link' href='http://technorati.com/tag/arm+pain' rel='tag' target='_self'>arm pain</a>, <a class='technorati-link' href='http://technorati.com/tag/BACK' rel='tag' target='_self'>BACK</a>, <a class='technorati-link' href='http://technorati.com/tag/back+pain' rel='tag' target='_self'>back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/brooklyn' rel='tag' target='_self'>brooklyn</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractic' rel='tag' target='_self'>chiropractic</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractic+adjustment' rel='tag' target='_self'>chiropractic adjustment</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractic+manipulation' rel='tag' target='_self'>chiropractic manipulation</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractic+techniques' rel='tag' target='_self'>chiropractic techniques</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_self'>chiropractor</a>, <a class='technorati-link' href='http://technorati.com/tag/headache' rel='tag' target='_self'>headache</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_self'>Health</a>, <a class='technorati-link' href='http://technorati.com/tag/holistic+health' rel='tag' target='_self'>holistic health</a>, <a class='technorati-link' href='http://technorati.com/tag/Leg+Pain' rel='tag' target='_self'>Leg Pain</a>, <a class='technorati-link' href='http://technorati.com/tag/neck' rel='tag' target='_self'>neck</a>, <a class='technorati-link' href='http://technorati.com/tag/neck+pain' rel='tag' target='_self'>neck pain</a>, <a class='technorati-link' href='http://technorati.com/tag/New-York' rel='tag' target='_self'>New-York</a>, <a class='technorati-link' href='http://technorati.com/tag/posture' rel='tag' target='_self'>posture</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatica' rel='tag' target='_self'>sciatica</a>, <a class='technorati-link' href='http://technorati.com/tag/scoliosis' rel='tag' target='_self'>scoliosis</a>, <a class='technorati-link' href='http://technorati.com/tag/shoulder+pain' rel='tag' target='_self'>shoulder pain</a>, <a class='technorati-link' href='http://technorati.com/tag/spinal+care' rel='tag' target='_self'>spinal care</a>, <a class='technorati-link' href='http://technorati.com/tag/spine' rel='tag' target='_self'>spine</a>, <a class='technorati-link' href='http://technorati.com/tag/vertebra' rel='tag' target='_self'>vertebra</a></p>

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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Good Morning Exercise for Low Back Pain</title>
		<link>http://www.lowerbackpain-exercises.com/460/good-morning-exercise-for-low-back-pain/</link>
		<comments>http://www.lowerbackpain-exercises.com/460/good-morning-exercise-for-low-back-pain/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 01:10:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercises for lower back pain,]]></category>
		<category><![CDATA[BACK]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Flexion]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[Grand]]></category>
		<category><![CDATA[jason]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[lumbar]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[PAIN]]></category>
		<category><![CDATA[Rapids]]></category>
		<category><![CDATA[ross]]></category>

		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/460/good-morning-exercise-for-low-back-pain/</guid>
		<description><![CDATA[Exercise progression for lower back pain. Isometric/concentric/weighted concentric. Flexion based low back pain. Duration : 0:6:39 addthis_url = 'http%3A%2F%2Fwww.lowerbackpain-exercises.com%2F460%2Fgood-morning-exercise-for-low-back-pain%2F'; addthis_title = 'Good+Morning+Exercise+for+Low+Back+Pain'; addthis_pub = ''; Technorati Tags: BACK, chiropractor, Exercise, Flexion, good, Grand, jason, low, lumbar, morning, PAIN, Rapids, ross]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Co3n-ifzQcM/0.jpg" align="left" title="Good Morning Exercise for Low Back Pain" alt="0 Good Morning Exercise for Low Back Pain" />Exercise progression for <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">lower back pain</a>.  Isometric/concentric/weighted concentric.  Flexion based low back pain.</p>
<p>Duration : <b>0:6:39</b></p>
<p><span id="more-460"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/Co3n-ifzQcM" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/BACK' rel='tag' target='_self'>BACK</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_self'>chiropractor</a>, <a class='technorati-link' href='http://technorati.com/tag/Exercise' rel='tag' target='_self'>Exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/Flexion' rel='tag' target='_self'>Flexion</a>, <a class='technorati-link' href='http://technorati.com/tag/good' rel='tag' target='_self'>good</a>, <a class='technorati-link' href='http://technorati.com/tag/Grand' rel='tag' target='_self'>Grand</a>, <a class='technorati-link' href='http://technorati.com/tag/jason' rel='tag' target='_self'>jason</a>, <a class='technorati-link' href='http://technorati.com/tag/low' rel='tag' target='_self'>low</a>, <a class='technorati-link' href='http://technorati.com/tag/lumbar' rel='tag' target='_self'>lumbar</a>, <a class='technorati-link' href='http://technorati.com/tag/morning' rel='tag' target='_self'>morning</a>, <a class='technorati-link' href='http://technorati.com/tag/PAIN' rel='tag' target='_self'>PAIN</a>, <a class='technorati-link' href='http://technorati.com/tag/Rapids' rel='tag' target='_self'>Rapids</a>, <a class='technorati-link' href='http://technorati.com/tag/ross' rel='tag' target='_self'>ross</a></p>

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		<item>
		<title>Low Back Pain Relief, Sciatica Treatment &amp; the Spine by Austin Chiropractor</title>
		<link>http://www.lowerbackpain-exercises.com/456/low-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor/</link>
		<comments>http://www.lowerbackpain-exercises.com/456/low-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 15:21:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain stretches,]]></category>
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		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[Visit our website: http://www.PsycheTruth.net Low Back Pain Relief, Sciatica Treatment &#38; the Spine by Austin Chiropractor Back pain can have many different causes. Poor posture, injuries, car accidents and simple day-to-day living can cause structural issues, sciatica or sciatic nerve pain, pinched nerves, bulging or herniated discs and worse. Dr. Echols teaches you about back [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/m8BHbu3tEIg/0.jpg" align="left" title="Low Back Pain Relief, Sciatica Treatment &amp; the Spine by Austin Chiropractor" alt="0 Low Back Pain Relief, Sciatica Treatment &amp; the Spine by Austin Chiropractor" />Visit our website: http://www.PsycheTruth.net</p>
<p>Low Back Pain Relief, Sciatica Treatment &amp; the Spine by Austin Chiropractor</p>
<p><a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">Back pain</a> can have many different causes.  Poor posture, injuries, car accidents and simple day-to-day living can cause structural issues, <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">sciatica</a> or sciatic nerve pain, pinched nerves, bulging or herniated discs and worse.  Dr. Echols teaches you about back pain, gives tips on how to stretch the back and relieve pain and demonstrates how flexion distraction tables are used in chiropractic adjustment.</p>
<p>Visceral pain may even be caused by the internal organs referring pain into the lower back.  For example, the uterus transfers pain to the lower back and can cause discomfort during menstruation and PMS.  Prostate issues can cause lower back pain in men, and addressing the health of the prostate can cure back pain in many cases.</p>
<p>Dr. Echols is a Chiropractor in Austin, Texas. He specializes in helping relieve pain, swelling, discomfort and other ailments in the back, hip, butt, neck, bulging discs, sciatica, and more.</p>
<p>In this free video, Dr. Echols talks about the low back and shows some gentle, safe adjustments that can help relieve pain in the low back, butt and hips.  Chiropractic adjustments for the spine and low back (such as the flexion distraction table in this video) can help resolve these issues.  The sacro-iliac joint can also cause sciatic pain or pain shooting down the leg.</p>
<p>Visit Dr. Echols website at</p>
<p>http://www.jeffechols.com</p>
<p>This video was produced by Psychetruth</p>
<p>http://www.psychetruth.net</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://www.twitter.com/psychetruth</p>
<p>http://www.facebook.com/psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>© Copyright 2011 Target Public Media LLC. All Rights Reserved.</p>
<p>low back pain relief  sciatica &#8220;Sciatica Treatment&#8221; the Spine Flexion Distraction Tables Austin Chiropractor &#8220;back pain relief&#8221; chiro adjustment spinal cord demonstration care psycehtruth ache discomfort butt hip &#8220;shooting pain&#8221; leg bulging herniated disc pinched nerve prostate swelling swollen massage jeff echols health healthy wellness natural alternative</p>
<p>Duration : <b>0:11:39</b></p>
<p><span id="more-456"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/m8BHbu3tEIg" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<item>
		<title>Lower Back Pain, Sciatica, Pinched Nerve, Back Exercises in Eastland Area, East Columbus</title>
		<link>http://www.lowerbackpain-exercises.com/448/lower-back-pain-sciatica-pinched-nerve-back-exercises-in-eastland-area-east-columbus/</link>
		<comments>http://www.lowerbackpain-exercises.com/448/lower-back-pain-sciatica-pinched-nerve-back-exercises-in-eastland-area-east-columbus/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 11:18:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain exercises,]]></category>
		<category><![CDATA[BACK]]></category>
		<category><![CDATA[carpal]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[Eastland]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[PAIN]]></category>
		<category><![CDATA[Pickerington]]></category>
		<category><![CDATA[Reynoldsburg]]></category>
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		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/448/lower-back-pain-sciatica-pinched-nerve-back-exercises-in-eastland-area-east-columbus/</guid>
		<description><![CDATA[http://www.chiroohio.com/eastland.htm Dr. Carroll is a Chiropractor in the East Columbus area serving patients with back pain, neck pain, shoulder injuries, migraines, spinal misalignment and sports injuries. Patients come from Reynoldsburg, Pickerington, Whitehall and the Eastland area of Columbus. Dr. Carroll has been in practice for the past six years, spending 3 of those years practicing [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/cChsc7629UI/0.jpg" align="left" title="Lower Back Pain, Sciatica, Pinched Nerve, Back Exercises in Eastland Area, East Columbus" alt="0 Lower Back Pain, Sciatica, Pinched Nerve, Back Exercises in Eastland Area, East Columbus" />http://www.chiroohio.com/eastland.htm</p>
<p>Dr. Carroll is a Chiropractor in the East Columbus area serving patients with <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">back pain</a>, neck pain, shoulder injuries, migraines, spinal misalignment and sports injuries. Patients come from Reynoldsburg, Pickerington, Whitehall and the Eastland area of Columbus.</p>
<p>Dr. Carroll has been in practice for the past six years, spending 3 of those years practicing in Costa Rica before making Columbus his home town. Dr. Carroll specializes in work-related injuries. He prides himself on the ability to get injured workers back to a state of wellness in as little time as possible.<br />
Dr. Carroll is a member of The American Chiropractic Association, the International Chiropractic Association, and the Ohio State Chiropractic Association.<br />
Dr. Carroll lives with his wife Maria in Grove City, Ohio. Greg enjoys spending time with his family, playing sports, and traveling.<br />
For natural non-surgical relief from your pain call 614-755-7700 today!</p>
<p>Duration : <b>0:2:50</b></p>
<p><span id="more-448"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/cChsc7629UI" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/BACK' rel='tag' target='_self'>BACK</a>, <a class='technorati-link' href='http://technorati.com/tag/carpal' rel='tag' target='_self'>carpal</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_self'>chiropractor</a>, <a class='technorati-link' href='http://technorati.com/tag/Eastland' rel='tag' target='_self'>Eastland</a>, <a class='technorati-link' href='http://technorati.com/tag/Headaches' rel='tag' target='_self'>Headaches</a>, <a class='technorati-link' href='http://technorati.com/tag/migraines' rel='tag' target='_self'>migraines</a>, <a class='technorati-link' href='http://technorati.com/tag/neck' rel='tag' target='_self'>neck</a>, <a class='technorati-link' href='http://technorati.com/tag/PAIN' rel='tag' target='_self'>PAIN</a>, <a class='technorati-link' href='http://technorati.com/tag/Pickerington' rel='tag' target='_self'>Pickerington</a>, <a class='technorati-link' href='http://technorati.com/tag/Reynoldsburg' rel='tag' target='_self'>Reynoldsburg</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatic' rel='tag' target='_self'>sciatic</a>, <a class='technorati-link' href='http://technorati.com/tag/tunnel' rel='tag' target='_self'>tunnel</a></p>

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		<title>21 yr Scottsdale Chiropractor &#8211; Chiropractic Adjustment &#8212; lower back pain</title>
		<link>http://www.lowerbackpain-exercises.com/434/21-yr-scottsdale-chiropractor-chiropractic-adjustment-lower-back-pain/</link>
		<comments>http://www.lowerbackpain-exercises.com/434/21-yr-scottsdale-chiropractor-chiropractic-adjustment-lower-back-pain/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 17:11:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain stretches,]]></category>
		<category><![CDATA[back pain]]></category>
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		<category><![CDATA[dr. john bolte]]></category>
		<category><![CDATA[heal lower back pain]]></category>
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		<category><![CDATA[John Bolte]]></category>
		<category><![CDATA[low back pain]]></category>
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		<category><![CDATA[scottsdale]]></category>
		<category><![CDATA[Scottsdale Az]]></category>
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		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/434/21-yr-scottsdale-chiropractor-chiropractic-adjustment-lower-back-pain/</guid>
		<description><![CDATA[http://www.TheGetWellCenter.com &#8212; Frustrated with back pain? Watch this video for proven solutions&#8230; Scottsdale Chiropractor 21 yrs, Chiropractic Adjustment to heal lower back pain Dr. John Bolte D.C. The Get Well Center 10613 N. Hayden Rd. Suite J-103 Scottsdale, AZ 85260 Contact Me: (480) 991-9400 I can help your back pain if you live near Scottsdale, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/YoVWadjmZ4A/0.jpg" align="left" title="21 yr Scottsdale Chiropractor   Chiropractic Adjustment    lower back pain" alt="0 21 yr Scottsdale Chiropractor   Chiropractic Adjustment    lower back pain" />http://www.TheGetWellCenter.com &#8212; Frustrated with <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">back pain</a>?  Watch this video for proven solutions&#8230; Scottsdale Chiropractor 21 yrs, Chiropractic Adjustment to heal <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">lower back pain</a></p>
<p>Dr. John Bolte D.C.<br />
The Get Well Center<br />
10613 N. Hayden Rd.<br />
Suite J-103<br />
Scottsdale, AZ 85260<br />
Contact Me: (480) 991-9400</p>
<p>I can help your <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">back pain</a> if you live near Scottsdale, AZ.<br />
But only if you reach out and call me.</p>
<p>Duration : <b>0:4:36</b></p>
<p><span id="more-434"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/YoVWadjmZ4A" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/back+pain' rel='tag' target='_self'>back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractic+adjustment' rel='tag' target='_self'>chiropractic adjustment</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_self'>chiropractor</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractors+with+compassion' rel='tag' target='_self'>chiropractors with compassion</a>, <a class='technorati-link' href='http://technorati.com/tag/dr.+john+bolte' rel='tag' target='_self'>dr. john bolte</a>, <a class='technorati-link' href='http://technorati.com/tag/heal+lower+back+pain' rel='tag' target='_self'>heal lower back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/hip+pain' rel='tag' target='_self'>hip pain</a>, <a class='technorati-link' href='http://technorati.com/tag/John+Bolte' rel='tag' target='_self'>John Bolte</a>, <a class='technorati-link' href='http://technorati.com/tag/low+back+pain' rel='tag' target='_self'>low back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/lower+back+pain' rel='tag' target='_self'>lower back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/neck+pain' rel='tag' target='_self'>neck pain</a>, <a class='technorati-link' href='http://technorati.com/tag/scottsdale' rel='tag' target='_self'>scottsdale</a>, <a class='technorati-link' href='http://technorati.com/tag/Scottsdale+Az' rel='tag' target='_self'>Scottsdale Az</a>, <a class='technorati-link' href='http://technorati.com/tag/scottsdale+chiropractor' rel='tag' target='_self'>scottsdale chiropractor</a>, <a class='technorati-link' href='http://technorati.com/tag/scottsdale+chiropractors' rel='tag' target='_self'>scottsdale chiropractors</a></p>

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		<slash:comments>2</slash:comments>
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		<title>Chiropractic Adjustment For Lower Back Pain Demonstration by Austin Chiropractic Care</title>
		<link>http://www.lowerbackpain-exercises.com/432/chiropractic-adjustment-for-lower-back-pain-demonstration-by-austin-chiropractic-care/</link>
		<comments>http://www.lowerbackpain-exercises.com/432/chiropractic-adjustment-for-lower-back-pain-demonstration-by-austin-chiropractic-care/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 16:56:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain stretches,]]></category>
		<category><![CDATA[adjust]]></category>
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		<category><![CDATA[Austin]]></category>
		<category><![CDATA[BACK]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[Crack]]></category>
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		<category><![CDATA[join]]></category>
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		<category><![CDATA[technique]]></category>

		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/432/chiropractic-adjustment-for-lower-back-pain-demonstration-by-austin-chiropractic-care/</guid>
		<description><![CDATA[Chiropractic Adjustment For Lower Back Pain Demonstration by Austin Chiropractic Care Dr. Echols is a Chiropractor in Austin, Texas. In this video he discusses how misalignments in lower spine can cause back pain. He also discusses common causes for lower back pain and injuries including women wearing high heal shoes. Dr. Echols shows you techniques [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/dvROFqPYR_k/0.jpg" align="left" title="Chiropractic Adjustment For Lower Back Pain Demonstration by Austin Chiropractic Care" alt="0 Chiropractic Adjustment For Lower Back Pain Demonstration by Austin Chiropractic Care" />Chiropractic Adjustment For Lower Back Pain Demonstration by Austin Chiropractic Care </p>
<p>Dr. Echols is a Chiropractor in Austin, Texas. In this video he discusses how misalignments in lower spine can cause <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">back pain</a>. He also discusses common causes for <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">lower back pain</a> and injuries including women wearing high heal shoes.  Dr. Echols shows you techniques to adjust the lower back and you can hear the back crack noise. This cracking noise is caused my air moving out of the joint when the joint undergoes manipulation followed by a short massage.  </p>
<p>Visit Dr. Echols website at</p>
<p>http://www.jeffechols.com</p>
<p>http://www.dcnrt.com</p>
<p>This video was produced by Psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://psychetruth.blogspot.com</p>
<p>Psychetruth is empowered by TubeMogul</p>
<p>http://www.tubemogul.com</p>
<p>© Copyright 2010 Target Public Media LLC. All Rights Reserved.</p>
<p>Duration : <b>0:9:10</b></p>
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		<title>Chiropractic Adjustment, Pregnancy &amp; Lower Back Pain; Safe Manipulation Technique</title>
		<link>http://www.lowerbackpain-exercises.com/428/chiropractic-adjustment-pregnancy-lower-back-pain-safe-manipulation-technique/</link>
		<comments>http://www.lowerbackpain-exercises.com/428/chiropractic-adjustment-pregnancy-lower-back-pain-safe-manipulation-technique/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 22:46:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain exercises,]]></category>
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		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/428/chiropractic-adjustment-pregnancy-lower-back-pain-safe-manipulation-technique/</guid>
		<description><![CDATA[Chiropractic Adjustment, Pregnancy &#38; Lower Back Pain; Safe Manipulation Technique Lower back pain is a common problem for pregnant women. In this video Dr. Echols discusses how the extra weight of pregnancy can cause misalignments in the person lower spine which can cause pressure on the sciatic nerve. This can cause shooting pains down the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/3VNtq3L0-6U/0.jpg" align="left" title="Chiropractic Adjustment, Pregnancy &amp; Lower Back Pain; Safe Manipulation Technique" alt="0 Chiropractic Adjustment, Pregnancy &amp; Lower Back Pain; Safe Manipulation Technique" />Chiropractic Adjustment, Pregnancy &amp; Lower Back Pain; Safe Manipulation Technique </p>
<p>Lower back pain is a common problem for pregnant women. In this video Dr. Echols discusses how the extra weight of pregnancy can cause misalignments in the person lower spine which can cause pressure on the sciatic nerve. This can cause shooting pains down the leg. But can I chiropractor safely adjust a pregnant women? Are there exercise that you can do at home to help relieve pressure off the lower back? How can you get rid of lower back pain? </p>
<p>Austin chiropractic health tip neck pain leg back chiropractor spine wiki psychetruth butt chiro sciatic nerve care men </p>
<p>Visit Dr. Echols website at</p>
<p>http://www.jeffechols.com</p>
<p>This video was produced by Psychetruth</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://www.twitter.com/psychetruth</p>
<p>http://www.facebook.com/psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>© Copyright 2011 Target Public Media LLC. All Rights Reserved.</p>
<p>Chiropractic chiropractor chiro pregnant pregnancy lower <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">back pain</a> safe manipulation technique &#8220;chiropractic adjustment&#8221; &#8220;chiropractic &#8220;back crack&#8221; psychetruth exercise <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">sciatic nerve</a> care misalignment adjust pregnant woman</p>
<p>Duration : <b>0:11:25</b></p>
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		<title>Chiropractic Westerville &#8211; Lower Back pain, Sciatica, Back Exercises, Pain Relief, Shoulder Pain</title>
		<link>http://www.lowerbackpain-exercises.com/423/chiropractic-westerville-lower-back-pain-sciatica-back-exercises-pain-relief-shoulder-pain/</link>
		<comments>http://www.lowerbackpain-exercises.com/423/chiropractic-westerville-lower-back-pain-sciatica-back-exercises-pain-relief-shoulder-pain/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 00:08:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain exercises,]]></category>
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		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/423/chiropractic-westerville-lower-back-pain-sciatica-back-exercises-pain-relief-shoulder-pain/</guid>
		<description><![CDATA[http://ChiroOhio.com Dr. Chris Stevenson of Gahanna Family Chiropractic helps patients with non-surgical pain relief. He and his staff specialize in chiropractic, physical therapy, therapeutic massage, occupational rehabilitation, decompression therapy and nutritional counseling. He serves patients in Columbus, Gahanna, Westerville, New Albany and surrounding Central Ohio communities. Call 614-471-2225 today to make an appointment! Duration : [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/aHNdDVBNvTQ/0.jpg" align="left" title="Chiropractic Westerville   Lower Back pain, Sciatica, Back Exercises, Pain Relief, Shoulder Pain" alt="0 Chiropractic Westerville   Lower Back pain, Sciatica, Back Exercises, Pain Relief, Shoulder Pain" />http://ChiroOhio.com</p>
<p>Dr. Chris Stevenson of Gahanna Family Chiropractic helps patients with non-surgical <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">pain relief</a>. He and his staff specialize in chiropractic, <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">physical therapy</a>, therapeutic massage, occupational rehabilitation, <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">decompression therapy</a> and nutritional counseling.</p>
<p>He serves patients in Columbus, Gahanna, Westerville, New Albany and surrounding Central Ohio communities. </p>
<p>Call 614-471-2225 today to make an appointment!</p>
<p>Duration : <b>0:2:37</b></p>
<p><span id="more-423"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/aHNdDVBNvTQ" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/alignment' rel='tag' target='_self'>alignment</a>, <a class='technorati-link' href='http://technorati.com/tag/auto+accidents' rel='tag' target='_self'>auto accidents</a>, <a class='technorati-link' href='http://technorati.com/tag/back+exercises' rel='tag' target='_self'>back exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/back+pain' rel='tag' target='_self'>back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/backache' rel='tag' target='_self'>backache</a>, <a class='technorati-link' href='http://technorati.com/tag/carpal+tunnel' rel='tag' target='_self'>carpal tunnel</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractic' rel='tag' target='_self'>chiropractic</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_self'>chiropractor</a>, <a class='technorati-link' href='http://technorati.com/tag/Chris+Stevenson' rel='tag' target='_self'>Chris Stevenson</a>, <a class='technorati-link' href='http://technorati.com/tag/Columbus' rel='tag' target='_self'>Columbus</a>, <a class='technorati-link' href='http://technorati.com/tag/Disc+Bulge' rel='tag' target='_self'>Disc Bulge</a>, <a class='technorati-link' href='http://technorati.com/tag/Disc+Herniation' rel='tag' target='_self'>Disc Herniation</a>, <a class='technorati-link' href='http://technorati.com/tag/doctor' rel='tag' target='_self'>doctor</a>, <a class='technorati-link' href='http://technorati.com/tag/Green+Gorilla+Video' rel='tag' target='_self'>Green Gorilla Video</a>, <a class='technorati-link' href='http://technorati.com/tag/Headaches' rel='tag' target='_self'>Headaches</a>, <a class='technorati-link' href='http://technorati.com/tag/laser+therapy' rel='tag' target='_self'>laser therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/lower+back+pain+management' rel='tag' target='_self'>lower back pain management</a>, <a class='technorati-link' href='http://technorati.com/tag/massage+therapist' rel='tag' target='_self'>massage therapist</a>, <a class='technorati-link' href='http://technorati.com/tag/migraines' rel='tag' target='_self'>migraines</a>, <a class='technorati-link' href='http://technorati.com/tag/misalignment' rel='tag' target='_self'>misalignment</a>, <a class='technorati-link' href='http://technorati.com/tag/neck+ache' rel='tag' target='_self'>neck ache</a>, <a class='technorati-link' href='http://technorati.com/tag/neck+pain' rel='tag' target='_self'>neck pain</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_self'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/occupational+rehabilitation' rel='tag' target='_self'>occupational rehabilitation</a>, <a class='technorati-link' href='http://technorati.com/tag/Online+marketing' rel='tag' target='_self'>Online marketing</a>, <a class='technorati-link' href='http://technorati.com/tag/Physical+Therapy' rel='tag' target='_self'>Physical Therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/physician' rel='tag' target='_self'>physician</a>, <a class='technorati-link' href='http://technorati.com/tag/pinched+nerve' rel='tag' target='_self'>pinched nerve</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatica' rel='tag' target='_self'>sciatica</a>, <a class='technorati-link' href='http://technorati.com/tag/shoulder+pain' rel='tag' target='_self'>shoulder pain</a>, <a class='technorati-link' href='http://technorati.com/tag/spinal+decompression' rel='tag' target='_self'>spinal decompression</a>, <a class='technorati-link' href='http://technorati.com/tag/workers+compensation' rel='tag' target='_self'>workers compensation</a></p>

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		<title>Home Exercises for Lower Back Pain/Prevention (10:59!)</title>
		<link>http://www.lowerbackpain-exercises.com/402/home-exercises-for-lower-back-painprevention-1059/</link>
		<comments>http://www.lowerbackpain-exercises.com/402/home-exercises-for-lower-back-painprevention-1059/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 19:36:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercises for lower back pain,]]></category>
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		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Obus]]></category>
		<category><![CDATA[PAIN]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[strong]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[tutorial]]></category>
		<category><![CDATA[VIDEO]]></category>
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		<description><![CDATA[The best 10 min. 59 sec. video on youtube on lower back exercises and stretches for pain aleviation and prevention of injury. I am not giving official medical advice and am not trained by any accredited agency. Consult your doctor before starting any workout program. Duration : 0:10:59 addthis_url = 'http%3A%2F%2Fwww.lowerbackpain-exercises.com%2F402%2Fhome-exercises-for-lower-back-painprevention-1059%2F'; addthis_title = 'Home+Exercises+for+Lower+Back+Pain%2FPrevention+%2810%3A59%21%29'; addthis_pub [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/E60rwolgUIY/0.jpg" align="left" title="Home Exercises for Lower Back Pain/Prevention (10:59!)" alt="0 Home Exercises for Lower Back Pain/Prevention (10:59!)" />The best 10 min. 59 sec. video on youtube <img src='http://www.lowerbackpain-exercises.com/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Home Exercises for Lower Back Pain/Prevention (10:59!)" class='wp-smiley' title="Home Exercises for Lower Back Pain/Prevention (10:59!)" />  on lower back exercises and stretches for pain aleviation and prevention of injury. I am not giving official medical advice and am not trained by any accredited agency. Consult your doctor before starting any workout program.</p>
<p>Duration : <b>0:10:59</b></p>
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