Tip #31: Fixing Lower Back Pain During Weight Loss Workouts Part 1

admin — Wed, 07 Apr 2010 12:23:20 +0000

http://www.ThomasTadlock.com Thomas shows you how to fix your lower back pain with a simple stretch.

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Duration : 0:4:14

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Tip #33: Fixing Lower Back Pain During Weight Loss Workouts Part 2

admin — Wed, 07 Apr 2010 12:23:12 +0000

http://www.ThomasTadlock.com Thomas shows you part 2 of a multifaceted approach to reducing and preventing lower back pain that’s felt while doing common ab exercises.