Lower Back Pain Exercises

Posts Tagged ‘contractions’

 Powered by Max Banner Ads 

Using ice for pain substitution during labor is a great way to distract your mind from birthing pains. Learn more about using pain substitution for labor pain relief with tips from a labor educator in this free pregnancy video.

Expert: Lauren Ryan
Contact: www.supportedbirthclass.com
Bio: Lauren Ryan has been CSBE (Certified Supported Birth Educated) through Jana Warner, a Doula who she studied under in West Los Angeles.
Filmmaker: Nili Nathan

Duration : 0:1:51

Read the rest of this entry »

Technorati Tags: babies, birthing pains, contractions, giving birth, labor, labor pains, parenting, pregnancy