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	<title>Lower Back Pain Exercises &#187; essex</title>
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	<description>Treatment for your Back Pain</description>
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		<title>Basic lower back and core exercise</title>
		<link>http://www.lowerbackpain-exercises.com/182/basic-lower-back-and-core-exercise/</link>
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		<pubDate>Thu, 01 Apr 2010 13:56:43 +0000</pubDate>
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				<category><![CDATA[exercises for lower back pain,]]></category>
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		<category><![CDATA[CORE]]></category>
		<category><![CDATA[essex]]></category>
		<category><![CDATA[Exercise]]></category>
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		<description><![CDATA[Paul works with some clients to strengthen their core muscles which will help with back and other problems Duration : 0:8:46 Technorati Tags: age, ball, boxercise, conditioning, connolly, CORE, essex, Exercise, functional, middle, paul, personal, rehabilitation, swiss, toning, trainer, training]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/c0JOn1_yoDU/2.jpg" align="left" title="Basic lower back and core exercise" alt="2 Basic lower back and core exercise" />Paul works with some clients to strengthen their core muscles which will help with back and other problems</p>
<p>Duration : <b>0:8:46</b></p>
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