Posts Tagged ‘Expert’
Learn the Basics of Back Pain
Lower Back Exercises : Lower Back Exercises: Cat Roll
Cat roll position is a great lower back exercise that also works that midsection of the core muscles. Learn how to do the cat roll with tips from a fitness instructor in this free lower back strengthening video.
Expert: Carol Childers
Contact: www.thetrainingedge.wetpaint.com
Bio: Carol Childers has been a physical fitness trainer for 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC
Duration : 0:2:9
Related Articles
- [WATCH]: Fitness: Arm Exercises for Women …
- [WATCH]: Leg Slimming Exercises …
- [WATCH]: Spiderman Exercises …
- [WATCH]: 3 Effective Lower Ab Exercises - How To Build Your Lower Abs Fast …
Trackbacks
Lower Back Exercises : Lower Back Exercises: Pelvic Tilt
Finding a neutral pelvic tilt position is important for any lower back Exercises. Learn how to find and maintain a proper pelvic tilt position for a bridge pose with tips from a fitness instructor in this free lower back strengthening video.
Expert: Carol Childers
Contact: www.thetrainingedge.wetpaint.com
Bio: Carol Childers has been a physical fitness trainer for 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC
Duration : 0:2:3
Related Articles
- [WATCH]: Fun Workout for Seniors with MUVE …
- [WATCH]: Chair Exercises for Seniors (Zookinesis) with Bob Klein …
- [WATCH]: Exercise Prescription for Frail Older Adults …
Trackbacks
Lower Back Exercises : Lower Back Exercises: Land Swimming
Land swimming is a great lower back exercise for strengthening the glutes and hamstrings. Learn how to do land swimming Exercises with tips from a fitness instructor in this free lower back strengthening video.
Expert: Carol Childers
Contact: www.thetrainingedge.wetpaint.com
Bio: Carol Childers has been a physical fitness trainer for 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC
Duration : 0:1:39
Related Articles
- [WATCH]: The Best Ab Exercises To Get Six Pack Abs …
- [WATCH]: Leg Exercises at Home to Workout Your Inner and Outer Thighs: Quads: and Butt …
- [WATCH]: Resistance Band Exercises …
Trackbacks
Lower Back Exercises : Lower Back Exercises: Quadruped Extensions
For quadruped extensions it’s important to warm up your spine prior to this great lower back exercise. Learn how to do quadruped extensions with tips from a fitness instructor in this free lower back strengthening video.
Expert: Carol Childers
Contact: www.thetrainingedge.wetpaint.com
Bio: Carol Childers has been a physical fitness trainer for 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC
Duration : 0:1:49
Related Articles
- [WATCH]: Body-weight Leg Exercises; 4 Leg Exercises for Women & Men …
- [WATCH]: Ab Exercises: The Plank …
- [WATCH]: The Best Ab Exercises To Get Six Pack Abs …
- [WATCH]: how to lose weight with exercises 1 …
Trackbacks
