Posts Tagged ‘free’
Massage Techniques : Deep Tissue Massage: Lower Back
When massaging the deep lower back tissues, use a kneading motion in order to attack the appropriate muscles. Find out more about massaging the deep lower back tissues from a masseur in this free massage video.
Expert: Bil Mitchell
Contact: www.liveclose.org
Bio: Bil Mitchell has been practicing massage therapy since 1992. He has worked with private clinics, physicians and resorts.
Filmmaker: Christopher Rokosz
Duration : 0:1:18
(Lower Abs Exercises) : The Easy Way…
Learn the method here at http://makingthebest.wordpress.com/.
These 3 moves can be done by any size or shape. Do them on a comfortable surface while supporting your lower back. (Sucking in your abs is one of the best ways to help your lower back.) Make sure to send a blank email to theselectfew@getresponse.com if you wish to join my online team—for FREE! http://www.makingthebest.com
Duration : 0:3:59
Physical Therapy Exercises for Foot and Ankle Pain : Massage Techniques for Plantar Fasciitis: Physical Therapy Exercises
Learn massage techniques for Plantar Fasciitis how to do physical therapy exercises to relieve foot and ankle pain in this free online instructional video.
Duration : 0:1:34
The Neck & Back Pain Cure They Don’t Want You to Know About
Discover the secret CAUSE of your chronic neck, shoulder & back pain while improving your posture, facial attractiveness and mental functioning abilities. It’s all in your head — your skull actually.
Breakthrough medical technology actually “puts your head on straight” and adjusts the bones of your skull FROM THE INSIDE OUT without expensive drugs and dangerous surgical procedures.
Your neck and back are sore because they’re compensating all day long to keep your 10 pound head balanced. Neurocranial Restructuring (NCR) is the only protocol that quickly, safely and gently rebalances both the bones of the skull, and how your head sits on top of your spine to relieve your chronic pain once and for all.
Physiotherapy, chiropractic, osteopathy, and even orthopedic surgery pale in comparison to the results of this natural treatment. Massage, exercise and stretching are great, but they don’t address the cause.
Common benefits of NCR include:
- Relief from chronic shoulder, neck and back pain (upper, lower, left, right)
- Scoliosis, Lordosis (swayback) and Kyphosis (hunchback) lessen dramatically
- Long lasting relief from head injuries and post concussion syndrome symptoms
- Improved attractiveness as your ears, eyes and entire face become more symmetrical, cheek bones rise, narrow and sharp features soften, & wrinkles usually diminish
- Bald men get a sexier head as unattractive ridges, peaks, and dents lessen
- Mental clarity improves as your brain gains “more room to think”
- Snoring, chronic sinus and ear problems routinely improve
- TMJ symptoms diminish as the jaw begins tracking properly
- List of other conditions NCR benefits below
You’ve been to the hospital, clinic and doctors office enough. 99.9% of M.D.’s and even chiropractors are not trained in this remedy. You need a specialist.
Famous celebrities and everyday people spend a fortune working with plastic and cosmetic surgeons. Bald men commonly were hats to hide their heads. Instead of a facelift or a nose job, try NCR.
I’m a big supporter of Kevin Trudeau, and look forward to connecting with him. I too lost my health early and battled with “incurable” health problems. Natural Cures are the answer — you just might know this if you haven’t exhausted conventional medicine yet. If you know Kevin or are a subscriber to his naturalcures.com website, tell him about NCR. He’s got to try this. He’ll absolutely LOVE it!
NCR is currently available in California, Florida, Texas, Washington and even in Canada. You won’t hear about it in the news, your favorite TV show, radio program, or popular magazine and certainly not from CNN, NBC, ABC, CBS, FOX, the AMA, FDA or WHO. Even The Health Network, Discovery Channel, Dr. Andrew Weil, Oprah and Dr. Phil probably don’t know about NCR yet. I hope they see this free video and do a story on this outstanding treatment that has done so much for me.
I’m a huge hockey fan. I love playing and watching the game. I think it’s tragic how concussions end the careers of so many NHL players. One of my goals is to raise the awareness for NCR as the solution for those who suffer from concussion symptoms.
These days the game is so fast that wingers, centers and defensemen are getting smoked with big hits. I’d like this message to get to high profile guys like Eric Lindros, Jeremy Roenick, Sydney Crosby, Joe Thornton, Eric Stall, and the players on my favorite team, the Vancouver Canucks (Dave Nonis, Steve Tambellini, Alain Vigneault…are you reading this?)
For instance, winger Jason King is a great skater with an unfortunate history of concussions. I’d love if ESPN or CBC’s Ron McLean mentioned NCR or Don Cherry did in his next Rock ‘Em Sock ‘Em dvd.
Head injury from football and boxing injuries would benefit from NCR. The blows those guys take to the cranium is incredible. CTE (chronic tramatic encephalopathy) and MTBI (mild traumatic brain injury) were recently mentioned in Popular Science as big issues and the use of X-rays in diagnosis and a Concussion Summit in Chicago.
Other conditions for NCR: migraine headaches, arthritis, whiplash, ostitis media, bursitis, rheumatism, learning disabilities, poor concentration, Sciatica, acute sinusitis, Sleep Apnea, teeth grinding, Tinnitus, TMD
Duration : 0:7:11
How to Stretch & Exercise the Lower Back : How to do Hip Extension Lower Back Exercises
Learn how to do hip extensions and how those hip extensions work your back in this free exercise video lesson on lower back stretches and exercise.
Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn
Duration : 0:1:35
