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	<title>Lower Back Pain Exercises &#187; Lower back pain relief</title>
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	<link>http://www.lowerbackpain-exercises.com</link>
	<description>Treatment for your Back Pain</description>
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		<title>Professional Lower Back Rehab Exercises &#124; Lower Back Pain Exercises by HASfit 081111</title>
		<link>http://www.lowerbackpain-exercises.com/501/professional-lower-back-rehab-exercises-lower-back-pain-exercises-by-hasfit-081111-2/</link>
		<comments>http://www.lowerbackpain-exercises.com/501/professional-lower-back-rehab-exercises-lower-back-pain-exercises-by-hasfit-081111-2/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 11:00:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain exercises,]]></category>
		<category><![CDATA[at home workout]]></category>
		<category><![CDATA[in home exercises]]></category>
		<category><![CDATA[Lower back pain relief]]></category>
		<category><![CDATA[lower back rehab]]></category>
		<category><![CDATA[lower back strength]]></category>
		<category><![CDATA[personal trainer san antonio]]></category>
		<category><![CDATA[personal training san antonio]]></category>

		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/501/professional-lower-back-rehab-exercises-lower-back-pain-exercises-by-hasfit-081111-2/</guid>
		<description><![CDATA[Having trouble sleeping? Try these lower back rehab exercises to relieve pain in the comfort of your own home. Visit http://hasfit.com/rehab-workouts.html for the workout&#8217;s instructions, more videos, free meal plans, and other health tips. HASfit provides free video workouts of the day for varying fitness levels because every heart and soul deserves to be fit. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ILiWZ-ZNuLQ/0.jpg" align="left" title="Professional Lower Back Rehab Exercises | Lower Back Pain Exercises by HASfit 081111" alt="0 Professional Lower Back Rehab Exercises | Lower Back Pain Exercises by HASfit 081111" />Having trouble sleeping? Try these lower back rehab exercises to relieve pain in the comfort of your own home. Visit http://hasfit.com/rehab-workouts.html for the workout&#8217;s instructions, more videos, free meal plans, and other health tips. HASfit provides free video workouts of the day for varying fitness levels because every heart and soul deserves to be fit. We offer elite personal training San Antonio, http://hasfit.com/pain-management-san-antonio.html You love us, now like us at facebook.com/hasfitness!</p>
<p>Duration : <b>0:3:11</b></p>
<p><span id="more-501"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/ILiWZ-ZNuLQ" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/at+home+workout' rel='tag' target='_self'>at home workout</a>, <a class='technorati-link' href='http://technorati.com/tag/in+home+exercises' rel='tag' target='_self'>in home exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/Lower+back+pain+relief' rel='tag' target='_self'>Lower back pain relief</a>, <a class='technorati-link' href='http://technorati.com/tag/lower+back+rehab' rel='tag' target='_self'>lower back rehab</a>, <a class='technorati-link' href='http://technorati.com/tag/lower+back+strength' rel='tag' target='_self'>lower back strength</a>, <a class='technorati-link' href='http://technorati.com/tag/personal+trainer+san+antonio' rel='tag' target='_self'>personal trainer san antonio</a>, <a class='technorati-link' href='http://technorati.com/tag/personal+training+san+antonio' rel='tag' target='_self'>personal training san antonio</a></p>

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		</item>
		<item>
		<title>Lower Back Strengthening Quickfix for Back Pain Relief &#8211; Yoga Tune Up®</title>
		<link>http://www.lowerbackpain-exercises.com/471/lower-back-strengthening-quickfix-for-back-pain-relief-yoga-tune-up%c2%ae/</link>
		<comments>http://www.lowerbackpain-exercises.com/471/lower-back-strengthening-quickfix-for-back-pain-relief-yoga-tune-up%c2%ae/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 01:46:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercises for lower back pain,]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Back pain relief]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[instructions]]></category>
		<category><![CDATA[Jill Miller]]></category>
		<category><![CDATA[Low Back Pain Relief]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[lower back]]></category>
		<category><![CDATA[lower back massage]]></category>
		<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[Lower back pain relief]]></category>
		<category><![CDATA[PAIN]]></category>
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		<category><![CDATA[self-massage]]></category>
		<category><![CDATA[side bending]]></category>
		<category><![CDATA[strengthening]]></category>
		<category><![CDATA[wirbelsäulengymnastik]]></category>
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		<category><![CDATA[yoga]]></category>
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		<category><![CDATA[yoga therapy]]></category>
		<category><![CDATA[Yoga Tune Up]]></category>

		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/471/lower-back-strengthening-quickfix-for-back-pain-relief-yoga-tune-up%c2%ae/</guid>
		<description><![CDATA[http://www.yogatuneup.com Yoga Tune Up® Quickfix &#8211; Low Back Pain. Learn how to strengthen your lower back and relieve pain by correcting back problems with these yoga poses. Duration : 0:6:40 addthis_url = 'http%3A%2F%2Fwww.lowerbackpain-exercises.com%2F471%2Flower-back-strengthening-quickfix-for-back-pain-relief-yoga-tune-up%25c2%25ae%2F'; addthis_title = 'Lower+Back+Strengthening+Quickfix+for+Back+Pain+Relief+%26%238211%3B+Yoga+Tune+Up%C2%AE'; addthis_pub = ''; Technorati Tags: back pain, Back pain relief, Exercise, fitness, instructions, Jill Miller, Low Back Pain Relief, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/1MSuCe_LVbM/0.jpg" align="left" title="Lower Back Strengthening Quickfix for Back Pain Relief   Yoga Tune Up®" alt="0 Lower Back Strengthening Quickfix for Back Pain Relief   Yoga Tune Up®" />http://www.yogatuneup.com Yoga Tune Up® Quickfix &#8211; <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">Low Back Pain</a>. Learn how to strengthen your lower back and relieve pain by correcting back problems with these yoga poses.</p>
<p>Duration : <b>0:6:40</b></p>
<p><span id="more-471"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/1MSuCe_LVbM" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/back+pain' rel='tag' target='_self'>back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/Back+pain+relief' rel='tag' target='_self'>Back pain relief</a>, <a class='technorati-link' href='http://technorati.com/tag/Exercise' rel='tag' target='_self'>Exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_self'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/instructions' rel='tag' target='_self'>instructions</a>, <a class='technorati-link' href='http://technorati.com/tag/Jill+Miller' rel='tag' target='_self'>Jill Miller</a>, <a class='technorati-link' href='http://technorati.com/tag/Low+Back+Pain+Relief' rel='tag' target='_self'>Low Back Pain Relief</a>, <a class='technorati-link' href='http://technorati.com/tag/Lower' rel='tag' target='_self'>Lower</a>, <a class='technorati-link' href='http://technorati.com/tag/lower+back' rel='tag' target='_self'>lower back</a>, <a class='technorati-link' href='http://technorati.com/tag/lower+back+massage' rel='tag' target='_self'>lower back massage</a>, <a class='technorati-link' href='http://technorati.com/tag/lower+back+pain' rel='tag' target='_self'>lower back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/Lower+back+pain+relief' rel='tag' target='_self'>Lower back pain relief</a>, <a class='technorati-link' href='http://technorati.com/tag/PAIN' rel='tag' target='_self'>PAIN</a>, <a class='technorati-link' href='http://technorati.com/tag/relief' rel='tag' target='_self'>relief</a>, <a class='technorati-link' href='http://technorati.com/tag/self-massage' rel='tag' target='_self'>self-massage</a>, <a class='technorati-link' href='http://technorati.com/tag/side+bending' rel='tag' target='_self'>side bending</a>, <a class='technorati-link' href='http://technorati.com/tag/strengthening' rel='tag' target='_self'>strengthening</a>, <a class='technorati-link' href='http://technorati.com/tag/wirbels%C3%A4ulengymnastik' rel='tag' target='_self'>wirbelsäulengymnastik</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_self'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/yoga' rel='tag' target='_self'>yoga</a>, <a class='technorati-link' href='http://technorati.com/tag/yoga+poses' rel='tag' target='_self'>yoga poses</a>, <a class='technorati-link' href='http://technorati.com/tag/yoga+therapy' rel='tag' target='_self'>yoga therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/Yoga+Tune+Up' rel='tag' target='_self'>Yoga Tune Up</a></p>

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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Free Lower Back Pain Relief Exercise Video &#8211; Stroga Lower Back.wmv</title>
		<link>http://www.lowerbackpain-exercises.com/440/free-lower-back-pain-relief-exercise-video-stroga-lower-back-wmv/</link>
		<comments>http://www.lowerbackpain-exercises.com/440/free-lower-back-pain-relief-exercise-video-stroga-lower-back-wmv/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 18:48:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain exercises,]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Back pain relief]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lower back]]></category>
		<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[Lower back pain relief]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[stretches]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[stroga]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/440/free-lower-back-pain-relief-exercise-video-stroga-lower-back-wmv/</guid>
		<description><![CDATA[Lower Back Pain Treatment Exercises &#8211; Free Stretching Instructional Video! This Free video focuses on Relief from Lower Back Pain. It is part of my FREE Stroga Video Series!. Check out these Lower Back Exercises and other Free Instructional pain relief videos on YouTube at Helping Fibromyalgia. http://helpingfibromyalgia.com ! Duration : 0:7:15 addthis_url = 'http%3A%2F%2Fwww.lowerbackpain-exercises.com%2F440%2Ffree-lower-back-pain-relief-exercise-video-stroga-lower-back-wmv%2F'; [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/pfDe6sYFVtQ/0.jpg" align="left" title="Free Lower Back Pain Relief Exercise Video   Stroga Lower Back.wmv" alt="0 Free Lower Back Pain Relief Exercise Video   Stroga Lower Back.wmv" />Lower Back Pain Treatment Exercises &#8211; Free Stretching Instructional Video!<br />
This Free video focuses on Relief from Lower <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">Back Pain</a>. It is part of my FREE Stroga Video Series!. Check out these Lower Back Exercises and other Free Instructional <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">pain relief</a> videos on YouTube at Helping Fibromyalgia. http://helpingfibromyalgia.com !</p>
<p>Duration : <b>0:7:15</b></p>
<p><span id="more-440"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/pfDe6sYFVtQ" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/back+pain' rel='tag' target='_self'>back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/Back+pain+relief' rel='tag' target='_self'>Back pain relief</a>, <a class='technorati-link' href='http://technorati.com/tag/Exercise' rel='tag' target='_self'>Exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/Fibromyalgia' rel='tag' target='_self'>Fibromyalgia</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_self'>Health</a>, <a class='technorati-link' href='http://technorati.com/tag/lower+back' rel='tag' target='_self'>lower back</a>, <a class='technorati-link' href='http://technorati.com/tag/lower+back+pain' rel='tag' target='_self'>lower back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/Lower+back+pain+relief' rel='tag' target='_self'>Lower back pain relief</a>, <a class='technorati-link' href='http://technorati.com/tag/pain+relief' rel='tag' target='_self'>pain relief</a>, <a class='technorati-link' href='http://technorati.com/tag/Physical+Therapy' rel='tag' target='_self'>Physical Therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/stretches' rel='tag' target='_self'>stretches</a>, <a class='technorati-link' href='http://technorati.com/tag/stretching' rel='tag' target='_self'>stretching</a>, <a class='technorati-link' href='http://technorati.com/tag/stroga' rel='tag' target='_self'>stroga</a>, <a class='technorati-link' href='http://technorati.com/tag/therapy' rel='tag' target='_self'>therapy</a></p>

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		</item>
		<item>
		<title>Lower Back Pain Exercise: Workout to Reduce Low Back Pain</title>
		<link>http://www.lowerbackpain-exercises.com/304/lower-back-pain-exercise-workout-to-reduce-low-back-pain/</link>
		<comments>http://www.lowerbackpain-exercises.com/304/lower-back-pain-exercise-workout-to-reduce-low-back-pain/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 03:25:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[low back pain exercises,]]></category>
		<category><![CDATA[back exercise at home]]></category>
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		<category><![CDATA[exercise lower back pain]]></category>
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		<category><![CDATA[low back pain video]]></category>
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		<category><![CDATA[reduce low back pain]]></category>
		<category><![CDATA[relieve lower back pain]]></category>
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		<category><![CDATA[tutorial]]></category>
		<category><![CDATA[Workout Reduce Low Back Pain]]></category>

		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/304/lower-back-pain-exercise-workout-to-reduce-low-back-pain/</guid>
		<description><![CDATA[Great exercise to reduce low back pain. Visit http://www.SteadyHealth.com/videos for more info. Duration : 0:1:47 addthis_url = 'http%3A%2F%2Fwww.lowerbackpain-exercises.com%2F304%2Flower-back-pain-exercise-workout-to-reduce-low-back-pain%2F'; addthis_title = 'Lower+Back+Pain+Exercise%3A+Workout+to+Reduce+Low+Back+Pain'; addthis_pub = ''; Technorati Tags: back exercise at home, back exercise for men, back exercise for women, Back pain relief, back pain stretching, back pain video, back strengthening exercise, back stretching exercise, exercise lower [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/VxVFBVcByAw/2.jpg" align="left" title="Lower Back Pain Exercise: Workout to Reduce Low Back Pain" alt="2 Lower Back Pain Exercise: Workout to Reduce Low Back Pain" />Great exercise to reduce <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">low back pain</a>. Visit http://www.SteadyHealth.com/videos for more info.</p>
<p>Duration : <b>0:1:47</b></p>
<p><span id="more-304"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/VxVFBVcByAw" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/back+exercise+at+home' rel='tag' target='_self'>back exercise at home</a>, <a class='technorati-link' href='http://technorati.com/tag/back+exercise+for+men' rel='tag' target='_self'>back exercise for men</a>, <a class='technorati-link' href='http://technorati.com/tag/back+exercise+for+women' rel='tag' target='_self'>back exercise for women</a>, <a class='technorati-link' href='http://technorati.com/tag/Back+pain+relief' rel='tag' target='_self'>Back pain relief</a>, <a class='technorati-link' href='http://technorati.com/tag/back+pain+stretching' rel='tag' target='_self'>back pain stretching</a>, <a class='technorati-link' href='http://technorati.com/tag/back+pain+video' rel='tag' target='_self'>back pain video</a>, <a class='technorati-link' href='http://technorati.com/tag/back+strengthening+exercise' rel='tag' target='_self'>back strengthening exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/back+stretching+exercise' rel='tag' target='_self'>back stretching exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise+lower+back+pain' rel='tag' target='_self'>exercise lower back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to+video' rel='tag' target='_self'>how to video</a>, <a class='technorati-link' href='http://technorati.com/tag/low+back+pain' rel='tag' target='_self'>low back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/low+back+pain+exercise' rel='tag' target='_self'>low back pain exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/low+back+pain+video' rel='tag' target='_self'>low back pain video</a>, <a class='technorati-link' href='http://technorati.com/tag/low+back+pain+workout' rel='tag' target='_self'>low back pain workout</a>, <a class='technorati-link' href='http://technorati.com/tag/lower+back+pain' rel='tag' target='_self'>lower back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/lower+back+pain+exercise' rel='tag' target='_self'>lower back pain exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/Lower+back+pain+relief' rel='tag' target='_self'>Lower back pain relief</a>, <a class='technorati-link' href='http://technorati.com/tag/pain+video' rel='tag' target='_self'>pain video</a>, <a class='technorati-link' href='http://technorati.com/tag/reduce+low+back+pain' rel='tag' target='_self'>reduce low back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/relieve+lower+back+pain' rel='tag' target='_self'>relieve lower back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/steadyhealth' rel='tag' target='_self'>steadyhealth</a>, <a class='technorati-link' href='http://technorati.com/tag/tutorial' rel='tag' target='_self'>tutorial</a>, <a class='technorati-link' href='http://technorati.com/tag/Workout+Reduce+Low+Back+Pain' rel='tag' target='_self'>Workout Reduce Low Back Pain</a></p>

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		<title>Low Back Pain Remedy: Stretching Exercise for Painful Low Back</title>
		<link>http://www.lowerbackpain-exercises.com/299/low-back-pain-remedy-stretching-exercise-for-painful-low-back/</link>
		<comments>http://www.lowerbackpain-exercises.com/299/low-back-pain-remedy-stretching-exercise-for-painful-low-back/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 05:46:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[low back pain exercises,]]></category>
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		<category><![CDATA[pain video]]></category>
		<category><![CDATA[Painful Back]]></category>
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		<category><![CDATA[reduce low back pain]]></category>
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		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/299/low-back-pain-remedy-stretching-exercise-for-painful-low-back/</guid>
		<description><![CDATA[Great low back stretching exercise to relieve low back pain. Visit http://www.SteadyHealth.com/videos Duration : 0:1:44 addthis_url = 'http%3A%2F%2Fwww.lowerbackpain-exercises.com%2F299%2Flow-back-pain-remedy-stretching-exercise-for-painful-low-back%2F'; addthis_title = 'Low+Back+Pain+Remedy%3A+Stretching+Exercise+for+Painful+Low+Back'; addthis_pub = ''; Technorati Tags: back exercise at home, back exercise for men, back exercise for women, back pain stretching, back stretching exercise, exercise lower back pain, how to video, low back pain, low [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/0l9f62bu364/2.jpg" align="left" title="Low Back Pain Remedy: Stretching Exercise for Painful Low Back" alt="2 Low Back Pain Remedy: Stretching Exercise for Painful Low Back" />Great low back stretching exercise to relieve low <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">back pain</a>. Visit http://www.SteadyHealth.com/videos</p>
<p>Duration : <b>0:1:44</b></p>
<p><span id="more-299"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/0l9f62bu364" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/back+exercise+at+home' rel='tag' target='_self'>back exercise at home</a>, <a class='technorati-link' href='http://technorati.com/tag/back+exercise+for+men' rel='tag' target='_self'>back exercise for men</a>, <a class='technorati-link' href='http://technorati.com/tag/back+exercise+for+women' rel='tag' target='_self'>back exercise for women</a>, <a class='technorati-link' href='http://technorati.com/tag/back+pain+stretching' rel='tag' target='_self'>back pain stretching</a>, <a class='technorati-link' href='http://technorati.com/tag/back+stretching+exercise' rel='tag' target='_self'>back stretching exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise+lower+back+pain' rel='tag' target='_self'>exercise lower back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to+video' rel='tag' target='_self'>how to video</a>, <a class='technorati-link' href='http://technorati.com/tag/low+back+pain' rel='tag' target='_self'>low back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/low+back+pain+exercise' rel='tag' target='_self'>low back pain exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/low+back+pain+video' rel='tag' target='_self'>low back pain video</a>, <a class='technorati-link' href='http://technorati.com/tag/low+back+pain+workout' rel='tag' target='_self'>low back pain workout</a>, <a class='technorati-link' href='http://technorati.com/tag/low+back+stretching' rel='tag' target='_self'>low back stretching</a>, <a class='technorati-link' href='http://technorati.com/tag/lower+back+pain' rel='tag' target='_self'>lower back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/lower+back+pain+exercise' rel='tag' target='_self'>lower back pain exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/Lower+back+pain+relief' rel='tag' target='_self'>Lower back pain relief</a>, <a class='technorati-link' href='http://technorati.com/tag/pain+in+low+back' rel='tag' target='_self'>pain in low back</a>, <a class='technorati-link' href='http://technorati.com/tag/pain+video' rel='tag' target='_self'>pain video</a>, <a class='technorati-link' href='http://technorati.com/tag/Painful+Back' rel='tag' target='_self'>Painful Back</a>, <a class='technorati-link' href='http://technorati.com/tag/Painful+Back+Remedy' rel='tag' target='_self'>Painful Back Remedy</a>, <a class='technorati-link' href='http://technorati.com/tag/reduce+low+back+pain' rel='tag' target='_self'>reduce low back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/relieve+lower+back+pain' rel='tag' target='_self'>relieve lower back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/steadyhealth' rel='tag' target='_self'>steadyhealth</a></p>

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		<title>Home Workout: Lower Back Exercises</title>
		<link>http://www.lowerbackpain-exercises.com/117/home-workout-lower-back-exercises/</link>
		<comments>http://www.lowerbackpain-exercises.com/117/home-workout-lower-back-exercises/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 13:57:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back exercises for pain,]]></category>
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		<category><![CDATA[Strengthen lower back]]></category>
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		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga stretches]]></category>

		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/117/home-workout-lower-back-exercises/</guid>
		<description><![CDATA[I&#8217;ve been getting some requests for lower back exercises, I demonstrate a few in this video and explain repetitions, sets and general advice on how to get the most out of each variation. If you still have questions after this video, leave a comment or send me a message and I&#8217;ll get back to you. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/-8TCglomNoo/2.jpg" align="left" title="Home Workout: Lower Back Exercises" alt="2 Home Workout: Lower Back Exercises" />I&#8217;ve been getting some requests for lower back exercises, I demonstrate a few in this video and explain repetitions, sets and general advice on how to get the most out of each variation. </p>
<p>If you still have questions after this video, leave a comment or send me a message and I&#8217;ll get back to you. </p>
<p>article sur un forum français à cette adresse http://www.freestyle-workout.com/le-dos-f47/travail-du-bas-du-dos-lower-back-t566.htm#9617</p>
<p>Music permitted for use by: Metin Dabak (C)</p>
<p>Daniel.</p>
<p>Duration : <b>0:3:40</b></p>
<p><span id="more-117"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/-8TCglomNoo" frameborder="0" allowFullScreen="true"> </iframe></p>
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