Posts Tagged ‘strengthening’

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Lower Back Strengthening Quickfix for Back Pain Relief – Yoga Tune Up®

October 17, 2011

0 Lower Back Strengthening Quickfix for Back Pain Relief Yoga Tune Up®http://www.yogatuneup.com Yoga Tune Up® Quickfix – Low Back Pain. Learn how to strengthen your lower back and relieve pain by correcting back problems with these yoga poses.

Duration : 0:6:40

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Back Exercises & Stretches : Back to Wall Lower Back Stretch

December 7, 2010

2 Back Exercises & Stretches : Back to Wall Lower Back StretchOne useful lower back stretch is the back to wall exercise. Learn how to do this exercise from a chiropractor in this free back health video.

Expert: Dr. Christopher Mango
Bio: Dr. Christopher Mango has been a practicing chiropractor for four plus years. He attended Syracuse University and then received his Doctor of Chiropractic from New York Chiropractic College.
Filmmaker: Buccola Richard

Duration : 0:1:39

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Back Exercises & Stretches : Knees to Chest Lower Back Stretch

October 12, 2010

2 Back Exercises & Stretches : Knees to Chest Lower Back StretchThe knees to chest stretching exercise is great for the lower back muscles. Learn how to do this stretch from a chiropractor in this free back health video.

Expert: Dr. Christopher Mango
Bio: Dr. Christopher Mango has been a practicing chiropractor for four plus years. He attended Syracuse University and then received his Doctor of Chiropractic from New York Chiropractic College.
Filmmaker: Buccola Richard

Duration : 0:1:18

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Back Exercises & Stretches : Pelvic Tilt Lower Back Exercise

June 12, 2010

2 Back Exercises & Stretches : Pelvic Tilt Lower Back ExerciseThe pelvic tilt is one exercise that is great for the lower back. Learn more about this stretch from a chiropractor in this free back health video.

Expert: Dr. Christopher Mango
Bio: Dr. Christopher Mango has been a practicing chiropractor for four plus years. He attended Syracuse University and then received his Doctor of Chiropractic from New York Chiropractic College.
Filmmaker: Buccola Richard

Duration : 0:1:25

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Hand Exercises

May 31, 2010

2 Hand Exerciseshttp://www.BestHealthAndWellnessInfo.com presents hand exercises to increase hand strength and flexibility and ease arthritis and carpal tunnel symptoms. Visit the website for more FREE health tips.

Duration : 0:10:0

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