Posts Tagged ‘therapy’
Back Massage Therapy How to: Low Back Pain Relief Treatment, Cranio-Sacral Techniques
Please visit our website: http://www.psychetruth.net
Back Massage Therapy How to: Low Back Pain Relief Treatment, Cranio-Sacral Techniques
Visit Athena’s Website:
http://www.acranio.com
This video was produced by Psychetruth
http://www.psychetruth.net
http://www.youtube.com/psychetruth
http://www.facebook.com/psychetruth
http://www.twitter.com/psychetruth
http://www.myspace.com/psychtruth
Music By Jimmy Gelhaar
http://www.jimmyg.us
© Copyright 2011 Target Public Media, LLC. All Rights Reserved.
Back Massage Therapy “Low back” Pain Relief “how to” “pain relief” “cranial sacral” “craniosacral” Techniques “lower back” “lower back pain” “massage back” girl woman message “girl massage” “woman massage” “for women” “oil massage” psychetruth “Athena Jezik” “low back pain relief”
Duration : 0:8:11
Massage Secrets for Tight, Sore Neck & Shoulders, Upper Back Pain Techniques Tutorial 3
Massage Secrets for Tight, Sore Neck & Shoulders, Upper Back Pain Techniques Tutorial 3
In this video, Athena shares her secrets about how to relieve and loosen tight, sore shoulders and neck muscles. She talks about the importance of good posture and strengthening muscles of the abs, core and back to help hold you up and prevent strain on your upper back.
Athena also addresses the importance of getting massage work on a regular basis to relieve stress, pain, correct postural or structural issues and in general to maintain optimal health in the body. She also describes how stress and pain in the body can affect our emotions and cause us to be depressed, agitated, impatient, etc. because our stress hormones are always raging.
These massage tips will help you give a relaxing, healing massage and can help you provide specific relief for tight, sore, stiff muscles in the neck and shoulders.
For a true relaxation massage, it’s important to respect the body. Deep relaxation from massage may require several techniques- Swedish, Deep Tissue, Spa, Soft Tissue, Lymphatic Drainage, etc.
Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist.
Visit Athena Jezik’s website at;
http://www.acranio.com/
This video was produced by Psychetruth
http://www.youtube.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruth
http://www.myspace.com/psychtruth
Music By Scotty B
© Copyright 2011 Target Public Media, LLC. All Rights Reserved.
massage therapy “massage technique” shoulders neck tight sore stiff tissue upper hunch swedish woman body “how to” tutorial “massagetips” stress “howtomassage” “back massage” video muscle tense relax spa secrets lymph tips techniques psychetruth austin athena jezik health tip pain back spine care
Duration : 0:10:36
Free Lower Back Pain Relief Exercise Video – Stroga Lower Back.wmv
Lower Back Pain Treatment Exercises – Free Stretching Instructional Video!
This Free Video focuses on Relief from Lower Back Pain. It is part of my FREE Stroga Video Series!. Check out these Lower Back Exercises and other Free Instructional pain relief videos on YouTube at Helping Fibromyalgia. http://helpingfibromyalgia.com !
Duration : 0:7:15
Trackbacks
- Iphone Fix: iPhone 3g Ear Speaker Earpiece Replacement Repair Part with tools+Free touch pen …
- Ktm Motorcycles: Polisport UFX Free Flow Front Fender KX Green APRILIA ATK BMW CANNON HONDA HUSABERG HUSQVARNA KAWASAKI KTM SUZUKI YAMAHA …
- How do you get your exboyfriend back when he has a girlfriend? …
- [WATCH]: Bow Hunting Bull Elk in Colorado with Back Outdoors Crew …
Lower Back Pain Relief / Hip and Back Pain Exercises
http://relievebackpain360.com/ Lower Back Pain exercises to relieve Back Pain by stretching the tight muscles around the hips that attach to the lower back. Follow each lower back pain exercise to deturmine if the muscles in your hips are so tight as to cause discomfort in the back, legs, hips. If these muscles are very tight then I reccoment that you purchase this DVD so that you can stretch the inside of the hips, the outside of the hips and stregthen the weak areas at the same time. This DVD is available at BackandHipRelief.com. I will try to get to questions as I can but I am not on this site very often due to my work load. Best of luck – I hope this helps – Aloha – David Wicker
Duration : 0:4:14
Trackbacks
Lower Back Pain
What is Acute Low Back Pain?
Acute low Back Pain is pain felt in the lower back that lasts for a short time (i.e. less than three months)
Most people have pain in their low back at some stage in their lives. In most cases, it will get better in several weeks even without treatment; however, this varies from person to person. Acute low back pain may happen again over time and may progress to chronic low back pain, which lasts for more than 3 months.
For more information:
http://www.sgh.com.sg/clinical-departments-centers/pain-management-centre/common-pain-conditions/pages/pain.aspx
Duration : 0:4:24
Trackbacks
