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	<title>Lower Back Pain Exercises &#187; treatment</title>
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	<link>http://www.lowerbackpain-exercises.com</link>
	<description>Treatment for your Back Pain</description>
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		<title>LOW BACK PAIN ,CAUSES AND TREATMENT- Everything You Need To Know &#8211; Dr. Nabil Ebraheim</title>
		<link>http://www.lowerbackpain-exercises.com/507/low-back-pain-causes-and-treatment-everything-you-need-to-know-dr-nabil-ebraheim/</link>
		<comments>http://www.lowerbackpain-exercises.com/507/low-back-pain-causes-and-treatment-everything-you-need-to-know-dr-nabil-ebraheim/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 00:14:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercises for lower back pain,]]></category>
		<category><![CDATA[BACK]]></category>
		<category><![CDATA[canal]]></category>
		<category><![CDATA[causes]]></category>
		<category><![CDATA[Center]]></category>
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		<category><![CDATA[epidemiology]]></category>
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		<category><![CDATA[examination]]></category>
		<category><![CDATA[EXERCISES]]></category>
		<category><![CDATA[facet]]></category>
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		<category><![CDATA[PAIN]]></category>
		<category><![CDATA[piriformis]]></category>
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		<category><![CDATA[treatment]]></category>
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		<description><![CDATA[LOW BACK PAIN ,DISC.CAUSES AND TREATMENT .THIS ANIMATION ,Educational video describing a general overview of low back causes and treatment methods.risk factors ,sports related low ,lower back pain such as in golf,golfing and horseback riding .exclude cauda equina ,infection si,sacro iliac joint pain , tumor and fractures .lowback pain without sciatica gets better with time [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PMQbe4tSp4g/0.jpg" align="left" title="LOW BACK PAIN ,CAUSES AND TREATMENT  Everything You Need To Know   Dr. Nabil Ebraheim" alt="0 LOW BACK PAIN ,CAUSES AND TREATMENT  Everything You Need To Know   Dr. Nabil Ebraheim" />LOW BACK PAIN ,DISC.CAUSES AND TREATMENT .THIS ANIMATION ,Educational video describing a general overview of low back causes and treatment methods.risk factors ,sports related low ,lower <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">back pain</a> such as in golf,golfing and horseback  riding .exclude cauda equina ,infection si,sacro iliac <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">joint pain</a> , tumor and fractures .lowback pain without <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">sciatica</a> gets better with time and short period of rest .exercises massage yoga stretches work out rehab and pthysiotherapy has a useful role<br />
brace ,corset and epidural  and other injection are helpful but short lived,.This video is created by the university of toledo orthopedic surgeon</p>
<p>Duration : <b>0:9:57</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/BACK' rel='tag' target='_self'>BACK</a>, <a class='technorati-link' href='http://technorati.com/tag/canal' rel='tag' target='_self'>canal</a>, <a class='technorati-link' href='http://technorati.com/tag/causes' rel='tag' target='_self'>causes</a>, <a class='technorati-link' href='http://technorati.com/tag/Center' rel='tag' target='_self'>Center</a>, <a class='technorati-link' href='http://technorati.com/tag/degeration' rel='tag' target='_self'>degeration</a>, <a class='technorati-link' href='http://technorati.com/tag/disc' rel='tag' target='_self'>disc</a>, <a class='technorati-link' href='http://technorati.com/tag/discs' rel='tag' target='_self'>discs</a>, <a class='technorati-link' href='http://technorati.com/tag/dr.' rel='tag' target='_self'>dr.</a>, <a class='technorati-link' href='http://technorati.com/tag/driving' rel='tag' target='_self'>driving</a>, <a class='technorati-link' href='http://technorati.com/tag/Ebraheim' rel='tag' target='_self'>Ebraheim</a>, <a class='technorati-link' href='http://technorati.com/tag/Elkins' rel='tag' target='_self'>Elkins</a>, <a class='technorati-link' href='http://technorati.com/tag/epidemiology' rel='tag' target='_self'>epidemiology</a>, <a class='technorati-link' href='http://technorati.com/tag/etiology' rel='tag' target='_self'>etiology</a>, <a class='technorati-link' href='http://technorati.com/tag/examination' rel='tag' target='_self'>examination</a>, <a class='technorati-link' href='http://technorati.com/tag/EXERCISES' rel='tag' target='_self'>EXERCISES</a>, <a class='technorati-link' href='http://technorati.com/tag/facet' rel='tag' target='_self'>facet</a>, <a class='technorati-link' href='http://technorati.com/tag/factors' rel='tag' target='_self'>factors</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_self'>fitness</a>, <a class='technorati-link' 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<a class='technorati-link' href='http://technorati.com/tag/lifting' rel='tag' target='_self'>lifting</a>, <a class='technorati-link' href='http://technorati.com/tag/ligaments' rel='tag' target='_self'>ligaments</a>, <a class='technorati-link' href='http://technorati.com/tag/low' rel='tag' target='_self'>low</a>, <a class='technorati-link' href='http://technorati.com/tag/Lower' rel='tag' target='_self'>Lower</a>, <a class='technorati-link' href='http://technorati.com/tag/Massage' rel='tag' target='_self'>Massage</a>, <a class='technorati-link' href='http://technorati.com/tag/medical' rel='tag' target='_self'>medical</a>, <a class='technorati-link' href='http://technorati.com/tag/Molly' rel='tag' target='_self'>Molly</a>, <a class='technorati-link' href='http://technorati.com/tag/motor' rel='tag' target='_self'>motor</a>, <a class='technorati-link' href='http://technorati.com/tag/Nabil' rel='tag' target='_self'>Nabil</a>, <a class='technorati-link' href='http://technorati.com/tag/Nathan' rel='tag' target='_self'>Nathan</a>, <a class='technorati-link' href='http://technorati.com/tag/nerves' rel='tag' target='_self'>nerves</a>, <a class='technorati-link' href='http://technorati.com/tag/nicotine' rel='tag' target='_self'>nicotine</a>, <a class='technorati-link' href='http://technorati.com/tag/of' rel='tag' target='_self'>of</a>, <a class='technorati-link' href='http://technorati.com/tag/orthopedics' rel='tag' target='_self'>orthopedics</a>, <a class='technorati-link' href='http://technorati.com/tag/PAIN' rel='tag' target='_self'>PAIN</a>, <a class='technorati-link' href='http://technorati.com/tag/piriformis' rel='tag' target='_self'>piriformis</a>, <a class='technorati-link' href='http://technorati.com/tag/pressure' rel='tag' target='_self'>pressure</a>, <a class='technorati-link' href='http://technorati.com/tag/pthysiotherapy' rel='tag' target='_self'>pthysiotherapy</a>, <a class='technorati-link' href='http://technorati.com/tag/related' rel='tag' 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		</item>
		<item>
		<title>5 Best Exercises for Low Back Pain 3 &#8211; Personal Training Bristol</title>
		<link>http://www.lowerbackpain-exercises.com/506/5-best-exercises-for-low-back-pain-3-personal-training-bristol/</link>
		<comments>http://www.lowerbackpain-exercises.com/506/5-best-exercises-for-low-back-pain-3-personal-training-bristol/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 19:47:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercises for lower back pain,]]></category>
		<category><![CDATA[again]]></category>
		<category><![CDATA[BACK]]></category>
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		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/506/5-best-exercises-for-low-back-pain-3-personal-training-bristol/</guid>
		<description><![CDATA[http://www.christopherhole.com/exercise-for-low-back-pain-course/ Duration : 0:3:0 addthis_url = 'http%3A%2F%2Fwww.lowerbackpain-exercises.com%2F506%2F5-best-exercises-for-low-back-pain-3-personal-training-bristol%2F'; addthis_title = '5+Best+Exercises+for+Low+Back+Pain+3+%26%238211%3B+Personal+Training+Bristol'; addthis_pub = ''; Technorati Tags: again, BACK, bench, BEST, best friend, bring, bringing, Bristol, crazy, dr., ever, Exercise, EXERCISES, fitness, friend, funny, Get, low, mcgill, moments, ouch, overcome, PAIN, personal, powerlifting, press, relief, school, strength, strikes, stuart, stunt, sunday, taking, trainer, training, treatment, workout, yard]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/DmlmoGDa-TU/0.jpg" align="left" title="5 Best Exercises for Low Back Pain 3   Personal Training Bristol" alt="0 5 Best Exercises for Low Back Pain 3   Personal Training Bristol" />http://www.christopherhole.com/exercise-for-low-back-pain-course/</p>
<p>Duration : <b>0:3:0</b></p>
<p><span id="more-506"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/DmlmoGDa-TU" frameborder="0" allowFullScreen="true"> </iframe></p>
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		</item>
		<item>
		<title>Upper Back Pain Relief You Need To Know</title>
		<link>http://www.lowerbackpain-exercises.com/504/upper-back-pain-relief-you-need-to-know/</link>
		<comments>http://www.lowerbackpain-exercises.com/504/upper-back-pain-relief-you-need-to-know/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 21:00:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain stretches,]]></category>
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		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/504/upper-back-pain-relief-you-need-to-know/</guid>
		<description><![CDATA[http://www.UpperBackPainReliefExpert.com a great website for upper back pain relief and solutions. Duration : 0:1:37 addthis_url = 'http%3A%2F%2Fwww.lowerbackpain-exercises.com%2F504%2Fupper-back-pain-relief-you-need-to-know%2F'; addthis_title = 'Upper+Back+Pain+Relief+You+Need+To+Know'; addthis_pub = ''; Technorati Tags: BACK, clinic, concussion, cure, doctor, drug, free, head, hospital, injury, MD, neck, office, PAIN, relief, shoulder, surgery, treatment]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/WpLV2ZV7zLE/0.jpg" align="left" title="Upper Back Pain Relief You Need To Know" alt="0 Upper Back Pain Relief You Need To Know" />http://www.UpperBackPainReliefExpert.com<br />
a great website for upper <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">back pain relief</a> and solutions.</p>
<p>Duration : <b>0:1:37</b></p>
<p><span id="more-504"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/WpLV2ZV7zLE" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/BACK' rel='tag' target='_self'>BACK</a>, <a class='technorati-link' href='http://technorati.com/tag/clinic' rel='tag' target='_self'>clinic</a>, <a class='technorati-link' href='http://technorati.com/tag/concussion' rel='tag' target='_self'>concussion</a>, <a class='technorati-link' href='http://technorati.com/tag/cure' rel='tag' target='_self'>cure</a>, <a class='technorati-link' href='http://technorati.com/tag/doctor' rel='tag' target='_self'>doctor</a>, <a class='technorati-link' href='http://technorati.com/tag/drug' rel='tag' target='_self'>drug</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/head' rel='tag' target='_self'>head</a>, <a class='technorati-link' href='http://technorati.com/tag/hospital' rel='tag' target='_self'>hospital</a>, <a class='technorati-link' href='http://technorati.com/tag/injury' rel='tag' target='_self'>injury</a>, <a class='technorati-link' href='http://technorati.com/tag/MD' rel='tag' target='_self'>MD</a>, <a class='technorati-link' href='http://technorati.com/tag/neck' rel='tag' target='_self'>neck</a>, <a class='technorati-link' href='http://technorati.com/tag/office' rel='tag' target='_self'>office</a>, <a class='technorati-link' href='http://technorati.com/tag/PAIN' rel='tag' target='_self'>PAIN</a>, <a class='technorati-link' href='http://technorati.com/tag/relief' rel='tag' target='_self'>relief</a>, <a class='technorati-link' href='http://technorati.com/tag/shoulder' rel='tag' target='_self'>shoulder</a>, <a class='technorati-link' href='http://technorati.com/tag/surgery' rel='tag' target='_self'>surgery</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment' rel='tag' target='_self'>treatment</a></p>

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		<item>
		<title>Pain Relief Adjustment: Back &amp; Neck, Pop Back, Chiropractic Care Austin</title>
		<link>http://www.lowerbackpain-exercises.com/498/pain-relief-adjustment-back-neck-pop-back-chiropractic-care-austin/</link>
		<comments>http://www.lowerbackpain-exercises.com/498/pain-relief-adjustment-back-neck-pop-back-chiropractic-care-austin/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 08:29:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain stretches,]]></category>
		<category><![CDATA[adjustment]]></category>
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		<category><![CDATA[pillow]]></category>
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		<category><![CDATA[shooting pain]]></category>
		<category><![CDATA[Spinal]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[the spine]]></category>
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		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/498/pain-relief-adjustment-back-neck-pop-back-chiropractic-care-austin/</guid>
		<description><![CDATA[Visit our website: http://www.PsycheTruth.net Pain Relief Adjustment: Back &#38; Neck, Pop Back, Chiropractic Care Austin Learn about back pain relief in this free video. Dr. Echols is a Chiropractor in Austin, Texas. After discussing how neck pain and can cause arthritic pain or carpal tunnel symptoms, headaches, sciatica and worse, Dr. Echols gives Corrina a [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/LlkjdHSKNzk/0.jpg" align="left" title="Pain Relief Adjustment: Back &amp; Neck, Pop Back, Chiropractic Care Austin" alt="0 Pain Relief Adjustment: Back &amp; Neck, Pop Back, Chiropractic Care Austin" />Visit our website: http://www.PsycheTruth.net</p>
<p><a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">Pain Relief</a> Adjustment: Back &amp; Neck, Pop Back, Chiropractic Care Austin</p>
<p> Learn about <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">back pain relief</a> in this free video.  Dr. Echols is a Chiropractor in Austin, Texas. After discussing how neck pain and can cause arthritic pain or carpal tunnel symptoms, headaches, sciatica and worse, Dr. Echols gives Corrina a gentle neck adjustment to align the spine correctly.  This is neck adjustment demonstration, though misalignments in the neck can easily cause pain in the shoulder, arms, wrists, hands, etc.  Chiropractic pillows, cushions and other items may also help to relieve tension.</p>
<p> Pain relief medications may help you deal with pain but they do not address the structural or alignment issues causing the pain.  While exercise, yoga and other fitness is an important component of keeping the body aligned and healthy, they are not enough alone and if you have persistent pain issues, Dr. Echols would recommend seeing a professional to address the underlying issues.  Chiropractic remedies address these underlying issues.</p>
<p>Back pain can have many different causes.  Poor posture, injuries, car accidents and simple day-to-day living can cause structural issues, sciatica or sciatic nerve pain, pinched nerves, bulging or herniated discs and worse. </p>
<p>Visit Dr. Echols website at</p>
<p>http://www.jeffechols.com</p>
<p> This video was produced by Psychetruth</p>
<p>http://www.psychetruth.net</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://www.twitter.com/psychetruth</p>
<p>http://www.facebook.com/psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>© Copyright 2011 Target Public Media LLC. All Rights Reserved.</p>
<p>&#8220;Pain relief&#8221; adjustment &#8220;pop back&#8221; &#8220;back crack&#8221; Back neck pain relief treatment &#8220;chiropractic adjustment&#8221; chiropractic care Austin &#8220;the Spine&#8221; pillow cushion symptoms remedies &#8220;Austin Chiropractor&#8221; &#8220;<a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">back pain</a> relief&#8221; chiro spinal cord demonstration psycehtruth &#8220;shooting pain&#8221; pinched nerve massage jeff echols health wellness</p>
<p>Duration : <b>0:10:54</b></p>
<p><span id="more-498"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/LlkjdHSKNzk" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/adjustment' rel='tag' target='_self'>adjustment</a>, <a class='technorati-link' href='http://technorati.com/tag/Austin' rel='tag' target='_self'>Austin</a>, <a class='technorati-link' href='http://technorati.com/tag/Austin+Chiropractor' rel='tag' target='_self'>Austin Chiropractor</a>, <a class='technorati-link' href='http://technorati.com/tag/BACK' rel='tag' target='_self'>BACK</a>, <a class='technorati-link' href='http://technorati.com/tag/back+crack' rel='tag' target='_self'>back crack</a>, <a class='technorati-link' href='http://technorati.com/tag/Back+pain+relief' rel='tag' target='_self'>Back pain relief</a>, <a class='technorati-link' href='http://technorati.com/tag/care' rel='tag' target='_self'>care</a>, <a class='technorati-link' href='http://technorati.com/tag/chiro' rel='tag' target='_self'>chiro</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractic' rel='tag' target='_self'>chiropractic</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractic+adjustment' rel='tag' target='_self'>chiropractic adjustment</a>, <a class='technorati-link' href='http://technorati.com/tag/cord' rel='tag' target='_self'>cord</a>, <a class='technorati-link' href='http://technorati.com/tag/cushion' rel='tag' target='_self'>cushion</a>, <a class='technorati-link' href='http://technorati.com/tag/demonstration' rel='tag' target='_self'>demonstration</a>, <a class='technorati-link' href='http://technorati.com/tag/echols' rel='tag' target='_self'>echols</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_self'>Health</a>, <a class='technorati-link' href='http://technorati.com/tag/jeff' rel='tag' target='_self'>jeff</a>, <a class='technorati-link' href='http://technorati.com/tag/Massage' rel='tag' target='_self'>Massage</a>, <a class='technorati-link' href='http://technorati.com/tag/neck' rel='tag' target='_self'>neck</a>, <a class='technorati-link' href='http://technorati.com/tag/nerve' rel='tag' target='_self'>nerve</a>, <a class='technorati-link' href='http://technorati.com/tag/PAIN' rel='tag' target='_self'>PAIN</a>, <a class='technorati-link' href='http://technorati.com/tag/pain+relief' rel='tag' target='_self'>pain relief</a>, <a class='technorati-link' href='http://technorati.com/tag/pillow' rel='tag' target='_self'>pillow</a>, <a class='technorati-link' href='http://technorati.com/tag/pinched' rel='tag' target='_self'>pinched</a>, <a class='technorati-link' href='http://technorati.com/tag/pop+back' rel='tag' target='_self'>pop back</a>, <a class='technorati-link' href='http://technorati.com/tag/psycehtruth' rel='tag' target='_self'>psycehtruth</a>, <a class='technorati-link' href='http://technorati.com/tag/relief' rel='tag' target='_self'>relief</a>, <a class='technorati-link' href='http://technorati.com/tag/remedies' rel='tag' target='_self'>remedies</a>, <a class='technorati-link' href='http://technorati.com/tag/shooting+pain' rel='tag' target='_self'>shooting pain</a>, <a class='technorati-link' href='http://technorati.com/tag/Spinal' rel='tag' target='_self'>Spinal</a>, <a class='technorati-link' href='http://technorati.com/tag/symptoms' rel='tag' target='_self'>symptoms</a>, <a class='technorati-link' href='http://technorati.com/tag/the+spine' rel='tag' target='_self'>the spine</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment' rel='tag' target='_self'>treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/wellness' rel='tag' target='_self'>wellness</a></p>

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		<slash:comments>25</slash:comments>
		</item>
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		<title>Yoga Exercise for Fast Upper Back and Neck Pain Relief</title>
		<link>http://www.lowerbackpain-exercises.com/497/yoga-exercise-for-fast-upper-back-and-neck-pain-relief/</link>
		<comments>http://www.lowerbackpain-exercises.com/497/yoga-exercise-for-fast-upper-back-and-neck-pain-relief/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 08:29:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain exercises,]]></category>
		<category><![CDATA[ache]]></category>
		<category><![CDATA[Aragon]]></category>
		<category><![CDATA[BACK]]></category>
		<category><![CDATA[bad]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[EXERCISES]]></category>
		<category><![CDATA[Integration]]></category>
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		<category><![CDATA[Structural]]></category>
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		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/497/yoga-exercise-for-fast-upper-back-and-neck-pain-relief/</guid>
		<description><![CDATA[http://www.backpainreliefworkshop.com. In this video the author introduces some yoga exercises to relieve back pain fast, in a series of free videos. These exercises work in relieving low back pain fast, and provide cure for back pain, lower back pain, upper back pain, and neck pain. Manny Aragon is an advanced practitioner of Structural Integration, having [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/oAK2gmx3G4o/0.jpg" align="left" title="Yoga Exercise for Fast Upper Back and Neck Pain Relief" alt="0 Yoga Exercise for Fast Upper Back and Neck Pain Relief" />http://www.backpainreliefworkshop.com.<br />
In this video the author introduces some yoga exercises to relieve back pain fast, in a series of free videos. These exercises work in relieving <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">low back pain</a> fast, and provide cure for back pain, <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">lower back pain</a>, upper back pain, and neck pain. </p>
<p>Manny Aragon is an advanced practitioner of Structural Integration, having provided health resources for people with <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">back pain</a> problems for over a decade. For more of his videos visit http://www.youtube.com/watch?v=GoTv2gO1Vfc or call (949) 375-7278 for more information about his workshop.</p>
<p>Duration : <b>0:5:24</b></p>
<p><span id="more-497"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/oAK2gmx3G4o" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<title>Massage Therapy for Upper Back Pain</title>
		<link>http://www.lowerbackpain-exercises.com/481/massage-therapy-for-upper-back-pain/</link>
		<comments>http://www.lowerbackpain-exercises.com/481/massage-therapy-for-upper-back-pain/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 19:53:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain stretches,]]></category>
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		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/481/massage-therapy-for-upper-back-pain/</guid>
		<description><![CDATA[This is an Initial assessment and massage therapy treatment for chronic upper back pain due to restrictions in fascia and trigger points in muscles. Treatment mostly consists of releasing restrictions in the fascia by applying advanced techniques and performing sustained stretches immediately following release of fascia and trigger points. Learn more about muscles, fascia and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/sH-r64Ebvps/0.jpg" align="left" title="Massage Therapy for Upper Back Pain" alt="0 Massage Therapy for Upper Back Pain" />This is an Initial assessment and massage therapy treatment for chronic upper <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">back pain</a> due to restrictions in fascia and trigger points in muscles. Treatment mostly consists of releasing restrictions in the fascia by applying advanced techniques and performing sustained stretches immediately following release of fascia and trigger points. Learn more about muscles, fascia and trigger points through my video tutorials. Discover how restricted fascia and trigger points in muscles are a very common source of body<br />
pain,stiffness,headaches and much more.</p>
<p>Pamela Reimer<br />
Registered Massage Therapist<br />
Proudly serving Hamilton, Ontario, Canada</p>
<p>http://www.reimertherapeuticmassage.com</p>
<p>Duration : <b>0:6:3</b></p>
<p><span id="more-481"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/sH-r64Ebvps" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<title>Back Massage Therapy How To: Neck &amp; Back Pain Relief Treatment, Cranio-Sacral Techniques</title>
		<link>http://www.lowerbackpain-exercises.com/475/back-massage-therapy-how-to-neck-back-pain-relief-treatment-cranio-sacral-techniques/</link>
		<comments>http://www.lowerbackpain-exercises.com/475/back-massage-therapy-how-to-neck-back-pain-relief-treatment-cranio-sacral-techniques/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 17:22:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain stretches,]]></category>
		<category><![CDATA[Athena Jezik]]></category>
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		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/475/back-massage-therapy-how-to-neck-back-pain-relief-treatment-cranio-sacral-techniques/</guid>
		<description><![CDATA[Please visit our website: http://www.psychetruth.net Back Massage Therapy How To: Neck &#38; Back Pain Relief Treatment, Cranio-Sacral Techniques Music by Jimmy Gelhaar This video was produced by Psychetruth http://www.psychetruth.net http://www.youtube.com/psychetruth http://www.facebook.com/psychetruth http://www.twitter.com/psychetruth http://www.myspace.com/psychtruth Music By Jimmy Gelhaar http://www.jimmyg.us © Copyright 2011 Target Public Media, LLC. All Rights Reserved. Back Massage Therapy &#8220;back Pain Relief&#8221; neck [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/mXcp5wG07do/0.jpg" align="left" title="Back Massage Therapy How To: Neck &amp; Back Pain Relief Treatment, Cranio Sacral Techniques" alt="0 Back Massage Therapy How To: Neck &amp; Back Pain Relief Treatment, Cranio Sacral Techniques" />Please visit our website: http://www.psychetruth.net</p>
<p>Back Massage Therapy How To: Neck &amp; Back Pain Relief Treatment, Cranio-Sacral Techniques</p>
<p>Music by Jimmy Gelhaar</p>
<p>This video was produced by Psychetruth</p>
<p>http://www.psychetruth.net</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://www.facebook.com/psychetruth</p>
<p>http://www.twitter.com/psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>Music By Jimmy Gelhaar</p>
<p>http://www.jimmyg.us</p>
<p>© Copyright 2011 Target Public Media, LLC. All Rights Reserved.</p>
<p>Back Massage Therapy &#8220;back Pain Relief&#8221; neck &#8220;how to&#8221; &#8220;<a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">pain relief</a>&#8221; treatment &#8220;cranial sacral&#8221; &#8220;craniosacral&#8221; Techniques &#8220;lower back&#8221; &#8220;lower back pain&#8221; &#8220;massage back&#8221; girl woman message &#8220;girl massage&#8221; &#8220;woman massage&#8221; &#8220;for women&#8221; &#8220;oil massage&#8221; psychetruth &#8220;Athena Jezik&#8221; &#8220;low back pain relief&#8221;</p>
<p>Duration : <b>0:10:5</b></p>
<p><span id="more-475"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/mXcp5wG07do" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Athena+Jezik' rel='tag' target='_self'>Athena Jezik</a>, <a class='technorati-link' href='http://technorati.com/tag/BACK' rel='tag' target='_self'>BACK</a>, <a class='technorati-link' href='http://technorati.com/tag/Back+pain+relief' rel='tag' target='_self'>Back pain relief</a>, <a class='technorati-link' href='http://technorati.com/tag/cranial+sacral' rel='tag' target='_self'>cranial sacral</a>, <a class='technorati-link' href='http://technorati.com/tag/craniosacral' rel='tag' target='_self'>craniosacral</a>, <a class='technorati-link' href='http://technorati.com/tag/for+women' rel='tag' target='_self'>for women</a>, <a class='technorati-link' href='http://technorati.com/tag/girl' rel='tag' target='_self'>girl</a>, <a class='technorati-link' href='http://technorati.com/tag/girl+massage' rel='tag' target='_self'>girl massage</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_self'>Health</a>, <a class='technorati-link' href='http://technorati.com/tag/How+to' rel='tag' target='_self'>How to</a>, <a class='technorati-link' href='http://technorati.com/tag/Low+Back+Pain+Relief' rel='tag' target='_self'>Low Back Pain Relief</a>, <a class='technorati-link' href='http://technorati.com/tag/lower+back' rel='tag' target='_self'>lower back</a>, <a class='technorati-link' href='http://technorati.com/tag/lower+back+pain' rel='tag' target='_self'>lower back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/Massage' rel='tag' target='_self'>Massage</a>, <a class='technorati-link' href='http://technorati.com/tag/massage+back' rel='tag' target='_self'>massage back</a>, <a class='technorati-link' href='http://technorati.com/tag/message' rel='tag' target='_self'>message</a>, <a class='technorati-link' href='http://technorati.com/tag/neck' rel='tag' target='_self'>neck</a>, <a class='technorati-link' href='http://technorati.com/tag/Oil+Massage' rel='tag' target='_self'>Oil Massage</a>, <a class='technorati-link' href='http://technorati.com/tag/pain+relief' rel='tag' target='_self'>pain relief</a>, <a class='technorati-link' href='http://technorati.com/tag/psychetruth' rel='tag' target='_self'>psychetruth</a>, <a class='technorati-link' href='http://technorati.com/tag/techniques' rel='tag' target='_self'>techniques</a>, <a class='technorati-link' href='http://technorati.com/tag/therapy' rel='tag' target='_self'>therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment' rel='tag' target='_self'>treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/woman' rel='tag' target='_self'>woman</a>, <a class='technorati-link' href='http://technorati.com/tag/woman+massage' rel='tag' target='_self'>woman massage</a></p>

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		<title>Severe Back Pain Treatment Day 1</title>
		<link>http://www.lowerbackpain-exercises.com/470/severe-back-pain-treatment-day-1/</link>
		<comments>http://www.lowerbackpain-exercises.com/470/severe-back-pain-treatment-day-1/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 06:39:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain stretches,]]></category>
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		<category><![CDATA[severe]]></category>
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		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/470/severe-back-pain-treatment-day-1/</guid>
		<description><![CDATA[http://www.northlakechiropractor.com/backpain.html David hurt his back at the gym. The pain was so severe he had to go the ER the day before he saw me. I treated him with the ATM2&#8211;no popping, no twisting, no cracking. Let&#8217;s see how he does&#8230;. Why waste weeks for your back pain to feel better? How much do you [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/qccQgiDuR3Q/0.jpg" align="left" title="Severe Back Pain Treatment Day 1" alt="0 Severe Back Pain Treatment Day 1" />http://www.northlakechiropractor.com/backpain.html<br />
David hurt his back at the gym. The pain was so severe he had to go the ER the day before he saw me.  I treated him with the ATM2&#8211;no popping, no twisting, no cracking. Let&#8217;s see how he does&#8230;.</p>
<p>Why waste weeks for your <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">back pain</a> to feel better? How much do you value your time? </p>
<p>Call 214-341-3737 and ask for the free ATM2 Screening Test. You feel better after your first treatment or you don&#8217;t pay.</p>
<p>Dr. David Clark<br />
Chiropractic Neurologist<br />
10233 E. NW Hwy Ste 508<br />
Dallas, TX 75238</p>
<p>Duration : <b>0:3:59</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/BACK' rel='tag' target='_self'>BACK</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractic' rel='tag' target='_self'>chiropractic</a>, <a class='technorati-link' href='http://technorati.com/tag/Clark' rel='tag' target='_self'>Clark</a>, <a class='technorati-link' href='http://technorati.com/tag/Dallas' rel='tag' target='_self'>Dallas</a>, <a class='technorati-link' href='http://technorati.com/tag/David' rel='tag' target='_self'>David</a>, <a class='technorati-link' href='http://technorati.com/tag/disc' rel='tag' target='_self'>disc</a>, <a class='technorati-link' href='http://technorati.com/tag/dr.' rel='tag' target='_self'>dr.</a>, <a class='technorati-link' href='http://technorati.com/tag/help' rel='tag' target='_self'>help</a>, <a class='technorati-link' href='http://technorati.com/tag/Neurologist' rel='tag' target='_self'>Neurologist</a>, <a class='technorati-link' href='http://technorati.com/tag/PAIN' rel='tag' target='_self'>PAIN</a>, <a class='technorati-link' href='http://technorati.com/tag/relief' rel='tag' target='_self'>relief</a>, <a class='technorati-link' href='http://technorati.com/tag/sciatica' rel='tag' target='_self'>sciatica</a>, <a class='technorati-link' href='http://technorati.com/tag/severe' rel='tag' target='_self'>severe</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment' rel='tag' target='_self'>treatment</a></p>

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		<title>5 Best Exercises For Low Back Pain &#8211; Bristol Personal Training</title>
		<link>http://www.lowerbackpain-exercises.com/459/5-best-exercises-for-low-back-pain-bristol-personal-training/</link>
		<comments>http://www.lowerbackpain-exercises.com/459/5-best-exercises-for-low-back-pain-bristol-personal-training/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 01:10:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain exercises,]]></category>
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		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/459/5-best-exercises-for-low-back-pain-bristol-personal-training/</guid>
		<description><![CDATA[http://www.facebook.com/pages/ChristopherHolecom/119023691523905?sk=wall Bristol Personal Trainer Christopher Hole Duration : 0:3:19 addthis_url = 'http%3A%2F%2Fwww.lowerbackpain-exercises.com%2F459%2F5-best-exercises-for-low-back-pain-bristol-personal-training%2F'; addthis_title = '5+Best+Exercises+For+Low+Back+Pain+%26%238211%3B+Bristol+Personal+Training'; addthis_pub = ''; Technorati Tags: BACK, Bristol, Exercise, EXERCISES, low, mcgill, PAIN, personal, relief, stuart, trainer, training, treatment, workout]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/puxrlPaz5eo/0.jpg" align="left" title="5 Best Exercises For Low Back Pain   Bristol Personal Training" alt="0 5 Best Exercises For Low Back Pain   Bristol Personal Training" />http://www.facebook.com/pages/ChristopherHolecom/119023691523905?sk=wall Bristol Personal Trainer Christopher Hole</p>
<p>Duration : <b>0:3:19</b></p>
<p><span id="more-459"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/puxrlPaz5eo" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<title>First Upper Back Pain Treatment Video Best Back Treatment for Men and Women in the World</title>
		<link>http://www.lowerbackpain-exercises.com/445/first-upper-back-pain-treatment-video-best-back-treatment-for-men-and-women-in-the-world/</link>
		<comments>http://www.lowerbackpain-exercises.com/445/first-upper-back-pain-treatment-video-best-back-treatment-for-men-and-women-in-the-world/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 08:52:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain stretches,]]></category>
		<category><![CDATA[acupuncture]]></category>
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		<category><![CDATA[upper back]]></category>
		<category><![CDATA[upper back pain]]></category>
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		<category><![CDATA[vertebrae]]></category>
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		<guid isPermaLink="false">http://www.lowerbackpain-exercises.com/445/first-upper-back-pain-treatment-video-best-back-treatment-for-men-and-women-in-the-world/</guid>
		<description><![CDATA[Best treatment of upper back with great pain relief you can watch on this super video. Fine treatment: www.finetreatment.co.uk offers worldwide a new unique device invented by Dr Simon Allen. This effective upper back pain treatment is natural and has no side effects. People now can use a back treatment which is the best in [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/xubACzQ83Gk/0.jpg" align="left" title="First Upper Back Pain Treatment Video Best Back Treatment for Men and Women in the World" alt="0 First Upper Back Pain Treatment Video Best Back Treatment for Men and Women in the World" />Best treatment of upper back with great <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">pain relief</a> you can watch on this super video. Fine treatment: www.finetreatment.co.uk offers worldwide a new unique device invented by Dr Simon Allen. This effective upper back pain treatment is natural and has no side effects. People now can use a <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">back treatment</a> which is the best in the USA from California to New York and across the World, UK, Australia, Sweden, Turkey, France, Spain, etc. Men and Women from Sydney or Melbourne, Rome or Paris, Milan or Madrid and all other cities have a chance to forget about back pain. </p>
<p>It is no longer necessary to accept upper <a href="http://www.lowerbackpain-exercises.com/7daybackpaincure/google" style="color:#0099FF;text-decoration:underline;font-style:italic;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.lowerbackpain-exercises.com/7daybackpaincure/google';return true;" onmouseout="self.status=''">back pain</a> as a normal part of the ageing process. Dr Allen&#8217;s Device is an alternative to painkillers, remedies, laser or other types of surgery. You can learn how easy is to wear Dr Allen&#8217;s device by watching this excellent video. Fine treatment http://www.finetreatment.co.uk/natural-alternative/upper-spine-treatment.html offers this unique device which is a great value for money.</p>
<p>Duration : <b>0:2:32</b></p>
<p><span id="more-445"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/xubACzQ83Gk" frameborder="0" allowFullScreen="true"> </iframe></p>
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